Nutrition Breakdown
Smokey Joe's BBQ Calories — Lowest to Highest
Browse calorie values for Smokey Joe's BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
168 kcal
Lowest Item
32 kcal
Highest Item
407 kcal
Lowest Calorie Items at Smokey Joe's BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 4. Collard Greens | sides | USDA | 32 kcal |
| 2 | Fountain Drink | drinks | USDA | 34 kcal |
| 3 | Water | drinks | USDA | 42 kcal |
| 4 | Beef Rib | joe's entrees | USDA | 53 kcal |
| 5 | Yams | appetizers | USDA | 90 kcal |
| 6 | 2 Hot Links | joe's a la carte | USDA | 91 kcal |
| 7 | Shredded Chicken | sandwiches | USDA | 106 kcal |
| 8 | 3. Coleslaw | sides | USDA | 117 kcal |
| 9 | 1. Barbecue Baked Beans | sides | USDA | 120 kcal |
| 10 | Veggie Combo | extras | USDA | 133 kcal |
| 11 | Tri Tip | sandwiches | USDA | 134 kcal |
| 12 | Tri Tip | joe's entrees | USDA | 134 kcal |
| 13 | 2. Macaroni And Cheese | sides | USDA | 137 kcal |
| 14 | 6. Red Beans And Rice | sides | USDA | 142 kcal |
| 15 | Red Beans And Rice Bowl | extras | USDA | 145 kcal |
| 16 | Beef Rib Slab | joe's a la carte | USDA | 146 kcal |
| 17 | 5. Potato Salad | sides | USDA | 157 kcal |
| 18 | Fried Chicken Meal | southern style fried meals | USDA | 157 kcal |
| 19 | Turkey Hot Links | joe's entrees | USDA | 160 kcal |
| 20 | Barbecue Chicken | joe's entrees | USDA | 167 kcal |
| 21 | Barbecue Chicken | joe's a la carte | USDA | 167 kcal |
| 22 | Baby Back Rib | joe's entrees | USDA | 170 kcal |
| 23 | Baby Back Ribs | joe's a la carte | USDA | 170 kcal |
| 24 | Shredded Pork | sandwiches | USDA | 171 kcal |
| 25 | Hot Links And Cornbread | extras | USDA | 179 kcal |
| 26 | Hamburger | sandwiches | USDA | 256 kcal |
| 27 | Fried Chicken | sandwiches | USDA | 274 kcal |
| 28 | Hot Link | sandwiches | USDA | 274 kcal |
| 29 | Cornbread | appetizers | USDA | 282 kcal |
| 30 | Beef Hot Links | joe's entrees | USDA | 323 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hot Links
Combo Plate
Beef Hot Links
Cornbread
Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokey Joe's BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokey Joe's BBQ items have calorie data?
What is the lowest-calorie item at Smokey Joe's BBQ?
Are Smokey Joe's BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.