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Nutrition Breakdown

Smokey Bones Calories — Lowest to Highest

Browse calorie values for Smokey Bones menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

29 kcal

Highest Item

884 kcal

132 / 132 items resolved USDA database: 102 Estimated: 30

Lowest Calorie Items at Smokey Bones

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bud Light drinks USDA 29 kcal
2 Bud Light Black Cherry (12oz can) drinks USDA 29 kcal
3 Bud Zero Non-Alcoholic (12oz can) drinks USDA 29 kcal
4 LOADED NACHOS appetizers USDA 36 kcal
5 Heineken drinks USDA 40 kcal
6 Budweiser drinks USDA 41 kcal
7 Angry Orchard Hard Cider drinks USDA 50 kcal
8 Modelo Especial drinks USDA 50 kcal
9 Cigar City Jai Alai IPA drinks USDA 60 kcal
10 FRESH STEAMED BROCCOLI sides USDA 67 kcal
11 CINNAMON APPLES sides USDA 79 kcal
12 Newcastle Brown Ale drinks USDA 83 kcal
13 Corona Extra drinks USDA 86 kcal
14 Corona Light drinks USDA 86 kcal
15 MAHI MAHI ENTREE chicken & seafood USDA 88 kcal
16 Truly Strawberry (12oz can) drinks USDA 92 kcal
17 BAKED POTATO sides USDA 93 kcal
18 STEAK & SPINACH SALAD salads & soups Estimated 95 kcal
19 TURKEY CLUB sandwiches USDA 106 kcal
20 SLICED SMOKED TURKEY BREAST bbq platters USDA 107 kcal
21 Pabst Blue Ribbon (16oz can) drinks USDA 110 kcal
22 6OZ USDA CHOICE SIRLOIN fire-grilled favorites USDA 118 kcal
23 9OZ USDA CHOICE SIRLOIN fire-grilled favorites USDA 118 kcal
24 POTATO WEDGES sides USDA 129 kcal
25 GRILLED & CHILLED SHRIMP appetizers USDA 134 kcal
26 BBQ CHICKEN chicken & seafood USDA 136 kcal
27 DOUBLE TROUBLE bbq platters USDA 152 kcal
28 KID'S MAHI MAHI kids' menu USDA 153 kcal
29 MAHI SANDWICH sandwiches USDA 153 kcal
30 MAHI TACOS tacos USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

drinks 884 kcal

SKILLET CORNBREAD

appetizers 681 kcal

BACON CHEESEBURGER

burgers 620 kcal

BUILD YOUR OWN BURGER - SINGLE

burgers 620 kcal

MORNING GLORY BURGER

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smokey Bones Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smokey Bones items have calorie data?

Smokey Bones currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smokey Bones?

The lightest item currently tracked is Bud Light at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smokey Bones calorie values official or estimated?

This page uses a hybrid model: 102 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Smokey Bones full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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