Nutrition Breakdown
Smokey Bones Calories — Lowest to Highest
Browse calorie values for Smokey Bones menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
29 kcal
Highest Item
884 kcal
Lowest Calorie Items at Smokey Bones
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bud Light | drinks | USDA | 29 kcal |
| 2 | Bud Light Black Cherry (12oz can) | drinks | USDA | 29 kcal |
| 3 | Bud Zero Non-Alcoholic (12oz can) | drinks | USDA | 29 kcal |
| 4 | LOADED NACHOS | appetizers | USDA | 36 kcal |
| 5 | Heineken | drinks | USDA | 40 kcal |
| 6 | Budweiser | drinks | USDA | 41 kcal |
| 7 | Angry Orchard Hard Cider | drinks | USDA | 50 kcal |
| 8 | Modelo Especial | drinks | USDA | 50 kcal |
| 9 | Cigar City Jai Alai IPA | drinks | USDA | 60 kcal |
| 10 | FRESH STEAMED BROCCOLI | sides | USDA | 67 kcal |
| 11 | CINNAMON APPLES | sides | USDA | 79 kcal |
| 12 | Newcastle Brown Ale | drinks | USDA | 83 kcal |
| 13 | Corona Extra | drinks | USDA | 86 kcal |
| 14 | Corona Light | drinks | USDA | 86 kcal |
| 15 | MAHI MAHI ENTREE | chicken & seafood | USDA | 88 kcal |
| 16 | Truly Strawberry (12oz can) | drinks | USDA | 92 kcal |
| 17 | BAKED POTATO | sides | USDA | 93 kcal |
| 18 | STEAK & SPINACH SALAD | salads & soups | Estimated | 95 kcal |
| 19 | TURKEY CLUB | sandwiches | USDA | 106 kcal |
| 20 | SLICED SMOKED TURKEY BREAST | bbq platters | USDA | 107 kcal |
| 21 | Pabst Blue Ribbon (16oz can) | drinks | USDA | 110 kcal |
| 22 | 6OZ USDA CHOICE SIRLOIN | fire-grilled favorites | USDA | 118 kcal |
| 23 | 9OZ USDA CHOICE SIRLOIN | fire-grilled favorites | USDA | 118 kcal |
| 24 | POTATO WEDGES | sides | USDA | 129 kcal |
| 25 | GRILLED & CHILLED SHRIMP | appetizers | USDA | 134 kcal |
| 26 | BBQ CHICKEN | chicken & seafood | USDA | 136 kcal |
| 27 | DOUBLE TROUBLE | bbq platters | USDA | 152 kcal |
| 28 | KID'S MAHI MAHI | kids' menu | USDA | 153 kcal |
| 29 | MAHI SANDWICH | sandwiches | USDA | 153 kcal |
| 30 | MAHI TACOS | tacos | USDA | 153 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Michelob Ultra
SKILLET CORNBREAD
BACON CHEESEBURGER
BUILD YOUR OWN BURGER - SINGLE
MORNING GLORY BURGER
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smokey Bones Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smokey Bones items have calorie data?
What is the lowest-calorie item at Smokey Bones?
Are Smokey Bones calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.