Nutrition Breakdown
Smoke Calories — Lowest to Highest
Browse calorie values for Smoke menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Smoke
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cedar Plank Steak | entrees | Estimated | 10 kcal |
| 2 | Cedar Plank Steak | entrees | Estimated | 10 kcal |
| 3 | Cedar Plank Steak | entrees | Estimated | 10 kcal |
| 4 | 3-Egg Garden Omelette | brunch | USDA | 64 kcal |
| 5 | 3-Egg Bacon Omelette | brunch | USDA | 106 kcal |
| 6 | Buttermilk Fried Chicken | brunch | USDA | 122 kcal |
| 7 | Pattys BNQ Ribs | brunch | USDA | 152 kcal |
| 8 | Pan Scrambled Egg Platter | brunch | USDA | 166 kcal |
| 9 | Seafood Pasta | entrees | USDA | 166 kcal |
| 10 | Organic Baby Green Salad | appetizers | Estimated | 180 kcal |
| 11 | Organic Baby Green Salad | appetizers | Estimated | 180 kcal |
| 12 | Smokes Caesar Salad | appetizers | Estimated | 180 kcal |
| 13 | Smokes Caesar Salad | appetizers | Estimated | 180 kcal |
| 14 | Smokes Chopped Salad | appetizers | Estimated | 180 kcal |
| 15 | Smokes Chopped Salad | appetizers | Estimated | 180 kcal |
| 16 | Tomato & Mozzarella Salad | appetizers | Estimated | 180 kcal |
| 17 | Tomato & Mozzarella Salad | appetizers | Estimated | 180 kcal |
| 18 | Classic Onion Soup | appetizers | Estimated | 220 kcal |
| 19 | Classic Onion Soup | appetizers | Estimated | 220 kcal |
| 20 | Eggs Benedict | brunch | USDA | 228 kcal |
| 21 | Lobster Benedict | brunch | USDA | 228 kcal |
| 22 | Savory Bread Pudding | brunch | USDA | 229 kcal |
| 23 | Smokes Caesar Salad | brunch | USDA | 239 kcal |
| 24 | Oven Baked French Toast | brunch | USDA | 253 kcal |
| 25 | 10oz. Organic Burger | brunch | USDA | 260 kcal |
| 26 | Smoke Salmon Scrambled Eggs | brunch | USDA | 300 kcal |
| 27 | Smoked Salmon Platter | brunch | USDA | 300 kcal |
| 28 | 10oz. Organic Burger | brunch | USDA | 340 kcal |
| 29 | New York Cheesecake | desserts $6.95 | USDA | 352 kcal |
| 30 | SMores Brownies | desserts $6.95 | Estimated | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
King Arthur Pizza
King Arthur Pizza
10oz. Organic Burger
10oz. Organic Burger
Seafood Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Smoke Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Smoke items have calorie data?
What is the lowest-calorie item at Smoke?
Are Smoke calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.