Nutrition Breakdown

Smoke Grill & Bar Calories — Lowest to Highest

Browse calorie values for Smoke Grill & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

29 kcal

Highest Item

636 kcal

38 / 38 items resolved USDA database: 20 Estimated: 18

Lowest Calorie Items at Smoke Grill & Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Collard Greens pick 2 sides USDA 29 kcal
2 NY Strip grilled USDA 50 kcal
3 Sweet Potatoes pick 2 sides USDA 85 kcal
4 Cowboy Beans pick 2 sides USDA 92 kcal
5 Baked Potatoes pick 2 sides USDA 93 kcal
6 Mac And Cheese pick 2 sides USDA 110 kcal
7 Today's Rice pick 2 sides USDA 110 kcal
8 Coleslaw Or Corn pick 2 sides USDA 117 kcal
9 Pulled BBQ (Pork Or Beef) slow cooked USDA 139 kcal
10 Tilapia poultry and fish USDA 160 kcal
11 Brisket slow cooked USDA 161 kcal
12 Fries pick 2 sides USDA 179 kcal
13 Western Salad salad choices Estimated 180 kcal
14 Catfish poultry and fish USDA 229 kcal
15 St. Louis ribs USDA 236 kcal
16 Half Grilled Chicken poultry and fish USDA 250 kcal
17 Sirloin grilled USDA 250 kcal
18 Rib-Eye grilled USDA 274 kcal
19 Sampler Platter slow cooked USDA 274 kcal
20 Spare Ribs ribs USDA 293 kcal
21 BBQ Chicken Breast Salad salad choices Estimated 305 kcal
22 Fries Or Today's Rice choose a side Estimated 353 kcal
23 Baked Potatoes choose a side Estimated 390 kcal
24 Catfish Bites appetizers Estimated 390 kcal
25 Coleslaw Or Corn choose a side Estimated 390 kcal
26 Collard Greens choose a side Estimated 390 kcal
27 Cowboy Beans choose a side Estimated 390 kcal
28 Mac And Cheese choose a side Estimated 390 kcal
29 Potato Skinz appetizers Estimated 390 kcal
30 Smoke's Stuffed Hush Puppies appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Riblets

ribs 636 kcal

Ground Burgers

larger bites 620 kcal

Turkey Burger

larger bites 620 kcal

Roasted Chicken Breast

larger bites 430 kcal

Baked Potatoes

choose a side 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smoke Grill & Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smoke Grill & Bar items have calorie data?
Smoke Grill & Bar currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smoke Grill & Bar?
The lightest item currently tracked is Collard Greens at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smoke Grill & Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smoke Grill & Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.