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Nutrition Breakdown

Smitty's Pit Calories — Lowest to Highest

Browse calorie values for Smitty's Pit menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

149 / 149 items resolved USDA database: 17 Estimated: 132

Lowest Calorie Items at Smitty's Pit

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1 Dozen Steamers appetizers Estimated 10 kcal
2 N.Y. Strip Steak with Potato and Vegetable entrees Estimated 10 kcal
3 Philly Cheese Steak sandwichs Estimated 10 kcal
4 Heineken bottles USDA 40 kcal
5 Budweiser bottles USDA 41 kcal
6 Michelob Ultra Amber bottles USDA 56 kcal
7 Corona bottles USDA 86 kcal
8 Sell-Bell`s Steak Salad with Blue Cheese  soup and salad Estimated 95 kcal
9 Sell-Bell`s Steak Salad with French Vinaigrette  soup and salad Estimated 95 kcal
10 Sell-Bell`s Steak Salad with Honey Mustard  soup and salad Estimated 95 kcal
11 Sell-Bell`s Steak Salad with Italian Vinaigrette  soup and salad Estimated 95 kcal
12 Sell-Bell`s Steak Salad with Pepper Parmesan  soup and salad Estimated 95 kcal
13 Sell-Bell`s Steak Salad with Ranch  soup and salad Estimated 95 kcal
14 Sell-Bell`s Steak Salad with Raspberry Vinaigrette  soup and salad Estimated 95 kcal
15 Sell-Bell`s Steak Salad with Russian Vinaigrette  soup and salad Estimated 95 kcal
16 Red Stripe bottles USDA 97 kcal
17 Smirnoff Ice bottles USDA 128 kcal
18 Molson Export draught beer USDA 134 kcal
19 Molson Canadian draught beer USDA 146 kcal
20 Molson Canadian bottles USDA 146 kcal
21 Chef`s Salad with Blue Cheese  soup and salad Estimated 180 kcal
22 Chef`s Salad with French Vinaigrette  soup and salad Estimated 180 kcal
23 Chef`s Salad with Honey Mustard  soup and salad Estimated 180 kcal
24 Chef`s Salad with Italian Vinaigrette  soup and salad Estimated 180 kcal
25 Chef`s Salad with Pepper Parmesan  soup and salad Estimated 180 kcal
26 Chef`s Salad with Ranch  soup and salad Estimated 180 kcal
27 Chef`s Salad with Raspberry Vinaigrette  soup and salad Estimated 180 kcal
28 Chef`s Salad with Russian Vinaigrette soup and salad Estimated 180 kcal
29 Tossed Garden Salad with Blue Cheese  soup and salad Estimated 180 kcal
30 Tossed Garden Salad with French Vinaigrette  soup and salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

bottles 884 kcal

Four Cut Pizza

personal pizza 710 kcal

Harp

draught beer 600 kcal

Buffalo Chicken Pizza

personal pizza 570 kcal

American Cheese Big Beefy Burger 8 ozs of Fresh Ground Beef Smothered in Cheddar with Lettuce and Tomato, Served with Fries

burgers 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smitty's Pit Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smitty's Pit items have calorie data?
Smitty's Pit currently has calorie values for 149 of 149 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smitty's Pit?
The lightest item currently tracked is 1 Dozen Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smitty's Pit calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smitty's Pit full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.