Nutrition Breakdown

Smith's Olde Bar Calories — Lowest to Highest

Browse calorie values for Smith's Olde Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Smith's Olde Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sides appetizers USDA 20 kcal
2 Grilled Chicken Salad salads USDA 81 kcal
3 Smitty’s Fried Chicken Salad salads USDA 98 kcal
4 House Salad salads USDA 122 kcal
5 Half And Half Basket appetizers USDA 131 kcal
6 Classic Turkey Sandwich sandwiches USDA 147 kcal
7 Hot Ham And Cheese sandwiches USDA 151 kcal
8 Spicy Black Bean Burger smitty’s famous burgers USDA 159 kcal
9 Basket Of Chicken Burgers appetizers USDA 161 kcal
10 Smitty’s Grilled Chicken Sandwich sandwiches USDA 182 kcal
11 Rolled Taquitos appetizers USDA 183 kcal
12 Hummus Platter appetizers USDA 218 kcal
13 Jerk Chicken Wrap wraps USDA 222 kcal
14 Philly Cheesesteak sandwiches USDA 224 kcal
15 Smitty Sampler Platter appetizers USDA 225 kcal
16 Turkey Burger smitty’s famous burgers USDA 227 kcal
17 Buffalo Chicken Wrap wraps USDA 231 kcal
18 Smitty’s Awesome Original smitty’s famous burgers USDA 233 kcal
19 Smitty’s Club sandwiches USDA 243 kcal
20 Fried Chicken Club sandwiches USDA 257 kcal
21 Chicken Quesadilla appetizers USDA 270 kcal
22 Mozzarella Sticks appetizers USDA 275 kcal
23 The Bacon & Cheese smitty’s famous burgers USDA 282 kcal
24 Smitty’s BLT sandwiches USDA 285 kcal
25 Bacon Blue smitty’s famous burgers USDA 286 kcal
26 Grilled Cheese sandwiches USDA 290 kcal
27 Basket Of Burgers appetizers USDA 293 kcal
28 Smitty Fries Or Tots Basket appetizers USDA 408 kcal
29 Smitty’s Chicken Fingers appetizers USDA 433 kcal
30 Nachos appetizers USDA 487 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Dill Pickle Chips

appetizers 571 kcal

Wings

appetizers 500 kcal

Nachos

appetizers 487 kcal

Smitty’s Chicken Fingers

appetizers 433 kcal

Smitty Fries Or Tots Basket

appetizers 408 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smith's Olde Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smith's Olde Bar items have calorie data?
Smith's Olde Bar currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smith's Olde Bar?
The lightest item currently tracked is Sides at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smith's Olde Bar calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smith's Olde Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.