Nutrition Breakdown

Smile Smile Restaurant Calories — Lowest to Highest

Browse calorie values for Smile Smile Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

95 / 95 items resolved USDA database: 20 Estimated: 75

Lowest Calorie Items at Smile Smile Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5 Piece Steam Dumplings appetizers Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Ginger lunch entrees USDA 41 kcal
4 Thai Donut desserts USDA 74 kcal
5 Sweet and Sour lunch entrees USDA 94 kcal
6 Sweet and Sour dinner entrees USDA 94 kcal
7 Mixed Vegetables lunch entrees USDA 105 kcal
8 Garlic Black Peppers lunch entrees USDA 115 kcal
9 Amazing lunch entrees USDA 129 kcal
10 Amazing dinner entrees USDA 129 kcal
11 Iced Green Tea beverages Estimated 135 kcal
12 Thai Iced Tea beverages Estimated 135 kcal
13 Thai Iced Tea with Bubble beverages Estimated 135 kcal
14 Tsunami Chicken smile smile specialties USDA 141 kcal
15 Mango and Sticky Rice desserts USDA 150 kcal
16 Spicy Basil smile smile specialties USDA 161 kcal
17 Beef Salad salads Estimated 180 kcal
18 Fisherman Salad salads Estimated 180 kcal
19 Garden Salad salads Estimated 180 kcal
20 Larb Salad salads Estimated 180 kcal
21 Papaya Salad salads Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 Yum Mango Salad salads Estimated 180 kcal
24 Tamarind Duck smile smile specialties USDA 189 kcal
25 Ice Cream desserts USDA 200 kcal
26 Duck Noodle Soup pho Estimated 220 kcal
27 Pork Noodle Soup pho Estimated 220 kcal
28 Shrimp Noodle Soup pho Estimated 220 kcal
29 Tom Kah Seafood Soup soups Estimated 220 kcal
30 Tom Yum Kah Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 75

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nuts

lunch entrees 574 kcal

4 Piece Chicken Satay

appetizers 430 kcal

Chicken Teriyaki

cranberry teriyaki lunch 430 kcal

Chicken Teriyaki

cranberry teriyaki dinner 430 kcal

Chicken in Love

appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smile Smile Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smile Smile Restaurant items have calorie data?

Smile Smile Restaurant currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smile Smile Restaurant?

The lightest item currently tracked is 5 Piece Steam Dumplings at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smile Smile Restaurant calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 75 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Smile Smile Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP