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Nutrition Breakdown

Smile House Cafe Calories — Lowest to Highest

Browse calorie values for Smile House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

136 / 136 items resolved USDA database: 2 Estimated: 134

Lowest Calorie Items at Smile House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 DR13. Flossy Mat Cha Tea parfait Estimated 10 kcal
2 DR14. Flossy Red Tea parfait Estimated 10 kcal
3 PD02. Green Tea Red Bean Pudding pudding Estimated 10 kcal
4 PD10. Green Tea Tiramisu pudding Estimated 10 kcal
5 TD15. Red Wine Ox Tail Over Rice 11. baked spaghetti & rice USDA 85 kcal
6 DR07. Green Tea Red Bean Ice ... Estimated 135 kcal
7 DR12. Flossy Ice Oolong Tea ... Estimated 135 kcal
8 TD10. Champagne Ice Milk Tea 11. baked spaghetti & rice Estimated 135 kcal
9 PF02. 3 Style Fresh Fruity Utopia parfait Estimated 140 kcal
10 WF03. Mixed Fruit Waffle ice cream & waffle Estimated 140 kcal
11 TD16. Tan Pan Chicken Steak 11. baked spaghetti & rice USDA 189 kcal
12 BG18. Baked Chicken Steak 11. baked spaghetti & rice Estimated 220 kcal
13 CR03. White Curry Chicken Steak 15. curry Estimated 220 kcal
14 CR04. Chicken Steak Curry 15. curry Estimated 220 kcal
15 MG01. Pomelo Mango Sago Soup pancake Estimated 220 kcal
16 SB01. Supreme Soup Base soup base Estimated 220 kcal
17 SB02. Milk Soup Base soup base Estimated 220 kcal
18 SB03. Tom Yum Soup Base soup base Estimated 220 kcal
19 SB04. Herbal Soup Base soup base Estimated 220 kcal
20 SB05. Spicy (Sichuan) Soup Base soup base Estimated 220 kcal
21 SO02. Tom Yum Soup 10. soup Estimated 220 kcal
22 WF02. Mixed Fruit Ice Cream Waffle ice cream & waffle Estimated 240 kcal
23 DR08. Red Bean Ice ... Estimated 260 kcal
24 DR09. Red Bean Ice ... Estimated 260 kcal
25 HO01. Sliced Beef hot pot combination Estimated 260 kcal
26 SG13. Sliced Beef 15. curry Estimated 260 kcal
27 Sliced Beef hot pot side order Estimated 260 kcal
28 GR03. Sesame Sweet Soup & Glutinous Rice ice cream & waffle Estimated 287 kcal
29 GR04. Almond Sweet Soup & Glutinous Rice ice cream & waffle Estimated 287 kcal
30 WF04. Ice Cream & Waffle ice cream & waffle Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

MG03. Longan Coconut Noodles

pancake 520 kcal

MG04. Mango Gigi W/ Coconut Noodles

pancake 520 kcal

BG17. Baked Portuguese Chicken

11. baked spaghetti & rice 430 kcal

BG20. Baked Ham & Chicken

11. baked spaghetti & rice 430 kcal

CS06. Chicken

08. chef's special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smile House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smile House Cafe items have calorie data?
Smile House Cafe currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smile House Cafe?
The lightest item currently tracked is DR13. Flossy Mat Cha Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smile House Cafe calorie values official or estimated?
This page uses a hybrid model: 2 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smile House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.