Nutrition Breakdown
Small World Calories — Lowest to Highest
Browse calorie values for Small World menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
210 kcal
Lowest Item
20 kcal
Highest Item
697 kcal
Lowest Calorie Items at Small World
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Baba | snacks | USDA | 20 kcal |
| 2 | Side of Dolmas | snacks | USDA | 20 kcal |
| 3 | Side of Hummus | snacks | USDA | 20 kcal |
| 4 | Grilled Mushroom | vegetarian pitas | USDA | 29 kcal |
| 5 | Extra Fine | smoothies | USDA | 49 kcal |
| 6 | Hawaiian | smoothies | USDA | 49 kcal |
| 7 | Lil Nazareth | smoothies | USDA | 49 kcal |
| 8 | Small World | smoothies | USDA | 49 kcal |
| 9 | Triple Berry | smoothies | USDA | 64 kcal |
| 10 | Greek Salad | salads & platters | USDA | 66 kcal |
| 11 | Tijuana | smoothies | USDA | 68 kcal |
| 12 | Grilled Chicken Salad | salads & platters | USDA | 81 kcal |
| 13 | House Salad | salads & platters | USDA | 85 kcal |
| 14 | Baba Ganoush | vegetarian pitas | USDA | 89 kcal |
| 15 | Vegetarian Omelette | breakfast | USDA | 112 kcal |
| 16 | Fresh-Made Baklava | snacks | USDA | 114 kcal |
| 17 | Chicken Lumpia | snacks | USDA | 132 kcal |
| 18 | Lamb Kebab | meat pitas | USDA | 132 kcal |
| 19 | Grilled Chicken Breast | meat pitas | USDA | 135 kcal |
| 20 | Garden Burger | burgers | USDA | 140 kcal |
| 21 | Passport Omelette | breakfast | USDA | 168 kcal |
| 22 | Hummus Taco | snacks | USDA | 170 kcal |
| 23 | French Fries | snacks | USDA | 179 kcal |
| 24 | Turkey Burger | burgers | USDA | 179 kcal |
| 25 | Grilled Fish | meat pitas | USDA | 180 kcal |
| 26 | Beef Gyro | meat pitas | USDA | 184 kcal |
| 27 | Traditional Lamb Gyro | meat pitas | USDA | 184 kcal |
| 28 | Chicken Taco | snacks | USDA | 189 kcal |
| 29 | 2 Eggs | breakfast | USDA | 194 kcal |
| 30 | Shrimp Salad | salads & platters | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tahini Salad
Falafel Platter
Original Falafel
Side of Falafel
Schwarma Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Small World Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Small World items have calorie data?
What is the lowest-calorie item at Small World?
Are Small World calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.