Nutrition Breakdown

Small Plates Calories — Lowest to Highest

Browse calorie values for Small Plates menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

180 kcal

Lowest Item

37 kcal

Highest Item

388 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Small Plates

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger Ale kids menu - drink USDA 37 kcal
2 Sprite kids menu - drink USDA 40 kcal
3 Coke kids menu - drink USDA 42 kcal
4 Lemonade kids menu - drink USDA 42 kcal
5 Apple Juice kids menu - drink USDA 50 kcal
6 Plain or Chocolate Milk kids menu - drink USDA 50 kcal
7 Cavatappi Pasta kids menu - eat USDA 206 kcal
8 Ice Cream Sundae kids menu - enjoy USDA 254 kcal
9 Cheese Quesadilla with French Fries kids menu - eat USDA 260 kcal
10 Two Little Burgers with French Fries kids menu - eat USDA 260 kcal
11 Diet Coke kids menu - drink USDA 272 kcal
12 Chicken Tenders with French Fries kids menu - eat USDA 290 kcal
13 Four Cheese Pizza kids menu - eat USDA 325 kcal
14 Dr. Pepper kids menu - drink USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dr. Pepper

kids menu - drink 388 kcal

Four Cheese Pizza

kids menu - eat 325 kcal

Chicken Tenders with French Fries

kids menu - eat 290 kcal

Diet Coke

kids menu - drink 272 kcal

Cheese Quesadilla with French Fries

kids menu - eat 260 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Small Plates Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Small Plates items have calorie data?
Small Plates currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Small Plates?
The lightest item currently tracked is Ginger Ale at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Small Plates calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Small Plates full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.