Small Eats Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Small Eats items have calorie data?

Small Eats currently has calorie values for 37 of 37 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Small Eats?

The lowest-calorie tracked item is D1. Kimchee at about 37 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Small Eats

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	D1. Kimchee	sides	USDA	37 kcal
2	F2. Vegetable Chow Ho Fun	pan fried noodles $4	USDA	102 kcal
3	F3. Vegetable Mai Fun	pan fried noodles $4	USDA	102 kcal
4	R1. Beef Stew On Rice	rice dishes	USDA	107 kcal
5	D3. Jasmine Rice	sides	USDA	112 kcal
6	R1. Curry Chicken On Rice	rice dishes	USDA	116 kcal
7	D2. Fried Or Scrambled Egg	sides	USDA	128 kcal
8	R3. House Special Fried Rice	rice dishes	USDA	174 kcal
9	R5. Vegetarian Fried Rice	rice dishes	USDA	174 kcal
10	R4. Roast Pork Fried Rice	rice dishes	USDA	179 kcal
11	N1. Plain Noodle Soup	noodle soups	Estimated	220 kcal
12	N2. Dumpling Noodle Soup	noodle soups	Estimated	220 kcal
13	N3. Wonton Noodle Soup	noodle soups	Estimated	220 kcal
14	N5. Beef Stew Noodle Soup	noodle soups	Estimated	220 kcal
15	N4. Curry Chicken Noodle Soup	noodle soups	Estimated	325 kcal
16	Citrus Tamarind	dipping sauces	Estimated	390 kcal
17	Curry	dipping sauces	Estimated	390 kcal
18	D1. Pork & Napa Cabbage	dumplings $2	Estimated	390 kcal
19	D3. Kimchee & Pork	dumplings $2	Estimated	390 kcal
20	D4. Vegetable	dumplings $2	Estimated	390 kcal
21	F1. Vegetable Lo Mein	pan fried noodles $4	Estimated	390 kcal
22	K1. Pork Belly	skewers $1.75	Estimated	390 kcal
23	K3. Fish Balls	skewers $1.75	Estimated	390 kcal
24	K4. Fish Tofu	skewers $1.75	Estimated	390 kcal
25	S1. Crispy Wontons	snacks	Estimated	390 kcal
26	S2. Lemongrass Wings	snacks	Estimated	390 kcal
27	S3. Vietnamese Summer Rolls	snacks	Estimated	390 kcal
28	S4. Chinese Spring Roll	snacks	Estimated	390 kcal
29	S5. Fried Stuffed Peppers	snacks	Estimated	390 kcal
30	S6. Fried Stuffed Eggplant	snacks	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

D2. Chicken & Napa Cabbage

dumplings $2 430 kcal

K2. Chicken

skewers $1.75 430 kcal

S8. Scallion Pancake

snacks 420 kcal

Citrus Tamarind

dipping sauces 390 kcal

Curry

dipping sauces 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Small Eats Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Small Eats items have calorie data?

Small Eats currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Small Eats?

The lightest item currently tracked is D1. Kimchee at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Small Eats calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Small Eats full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Small Eats Calories — Lowest to Highest