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Nutrition Breakdown

S'macks Burgers & Shakes Calories — Lowest to Highest

Browse calorie values for S'macks Burgers & Shakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

3 kcal

Highest Item

786 kcal

76 / 76 items resolved USDA database: 57 Estimated: 19

Lowest Calorie Items at S'macks Burgers & Shakes

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Brew Coffee specialty USDA 3 kcal
2 Pickle toppings on the house USDA 14 kcal
3 Lettuce toppings on the house USDA 20 kcal
4 Jalapeno toppings on the house USDA 21 kcal
5 Kombucha 221 B.C. bottled USDA 25 kcal
6 Gatorade bottled USDA 26 kcal
7 Watermelon Juice specialty USDA 30 kcal
8 Izze bottled USDA 37 kcal
9 Orange Crush (Mexico) bottled USDA 39 kcal
10 Harney & Sons Fine Teas specialty USDA 42 kcal
11 Fresh Squeezed Lemonade specialty USDA 50 kcal
12 Tomato toppings on the house USDA 71 kcal
13 Pepsi bottled USDA 74 kcal
14 CONCRETES housemade ice cream - spun fresh daily USDA 97 kcal
15 S'macks Sauce toppings on the house USDA 100 kcal
16 FRIES sides USDA 106 kcal
17 Grilled Onion premium toppings USDA 108 kcal
18 Ketchup toppings on the house USDA 109 kcal
19 Guacamole premium toppings USDA 150 kcal
20 Egg premium toppings USDA 159 kcal
21 FIRE FRIES sides USDA 163 kcal
22 Oreo toppings & mix-ins USDA 165 kcal
23 Yellow Mustard toppings on the house USDA 167 kcal
24 SWEET POTATO FRIES sides USDA 192 kcal
25 CUPS & CONES housemade ice cream - spun fresh daily USDA 193 kcal
26 Hot Dog kids menu USDA 211 kcal
27 TOTS sides USDA 214 kcal
28 CHEESE FRIES sides USDA 248 kcal
29 Chick Sandwich kids menu USDA 249 kcal
30 Hamburger kids menu USDA 256 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chipotle Mayo

toppings on the house 786 kcal

Mayo

toppings on the house 714 kcal

BETTER FOR YOU BURGER

pick your patty 620 kcal

HAMBURGER

pick your patty 620 kcal

Bacon

premium toppings 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

S'macks Burgers & Shakes Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many S'macks Burgers & Shakes items have calorie data?
S'macks Burgers & Shakes currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at S'macks Burgers & Shakes?
The lightest item currently tracked is Cold Brew Coffee at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are S'macks Burgers & Shakes calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the S'macks Burgers & Shakes full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.