Nutrition Breakdown
Slurp Smoothies & Cafe Calories — Lowest to Highest
Browse calorie values for Slurp Smoothies & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
197 kcal
Lowest Item
11 kcal
Highest Item
571 kcal
Lowest Calorie Items at Slurp Smoothies & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Drinks | drinks | USDA | 11 kcal |
| 2 | Aloe | juices shots 2oz | USDA | 15 kcal |
| 3 | Garden Salad | sides | USDA | 18 kcal |
| 4 | Crazy Banana | smoothies | USDA | 27 kcal |
| 5 | The Vonjuice | juices | USDA | 27 kcal |
| 6 | The Elda | juices | USDA | 38 kcal |
| 7 | Ginger Ale | juices | USDA | 39 kcal |
| 8 | Prickly Pineapple | smoothies | USDA | 50 kcal |
| 9 | Cucumber Salad | sides | USDA | 53 kcal |
| 10 | Betty Jo Blend | juices | USDA | 59 kcal |
| 11 | Fresh Fruit | sides | USDA | 59 kcal |
| 12 | The Up Chuck | juices | USDA | 60 kcal |
| 13 | Strawberry Lemonade | smoothies | USDA | 76 kcal |
| 14 | Straweberry | smoothies | USDA | 92 kcal |
| 15 | Ginger | juices shots 2oz | USDA | 100 kcal |
| 16 | Edamame | sides | USDA | 106 kcal |
| 17 | The Bert | smoothies | USDA | 109 kcal |
| 18 | Straweberry Babana | smoothies | USDA | 123 kcal |
| 19 | Veggies | sandwiches | USDA | 151 kcal |
| 20 | Razapple | smoothies | USDA | 181 kcal |
| 21 | Southward Chick | sandwiches | USDA | 182 kcal |
| 22 | The Junko | sandwiches | USDA | 198 kcal |
| 23 | The Dilleo | sandwiches | USDA | 222 kcal |
| 24 | Hummus Dip | sides | USDA | 243 kcal |
| 25 | PB & Chocolate | smoothies | USDA | 248 kcal |
| 26 | Pops | smoothies | USDA | 264 kcal |
| 27 | Saint Wendie | juices | USDA | 326 kcal |
| 28 | Waffled Cheese | kiddos | USDA | 343 kcal |
| 29 | Turmeric | juices shots 2oz | Estimated | 390 kcal |
| 30 | Popeyes Potion | juices | USDA | 401 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy BLT
Chips & Dirty Guac
Wheatgrass
The Lala
Watermelon Julip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Slurp Smoothies & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Slurp Smoothies & Cafe items have calorie data?
What is the lowest-calorie item at Slurp Smoothies & Cafe?
Are Slurp Smoothies & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.