Nutrition Breakdown

Slurp Smoothies & Cafe Calories — Lowest to Highest

Browse calorie values for Slurp Smoothies & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

197 kcal

Lowest Item

11 kcal

Highest Item

571 kcal

36 / 36 items resolved USDA database: 35 Estimated: 1

Lowest Calorie Items at Slurp Smoothies & Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Drinks drinks USDA 11 kcal
2 Aloe juices shots 2oz USDA 15 kcal
3 Garden Salad sides USDA 18 kcal
4 Crazy Banana smoothies USDA 27 kcal
5 The Vonjuice juices USDA 27 kcal
6 The Elda juices USDA 38 kcal
7 Ginger Ale juices USDA 39 kcal
8 Prickly Pineapple smoothies USDA 50 kcal
9 Cucumber Salad sides USDA 53 kcal
10 Betty Jo Blend juices USDA 59 kcal
11 Fresh Fruit sides USDA 59 kcal
12 The Up Chuck juices USDA 60 kcal
13 Strawberry Lemonade smoothies USDA 76 kcal
14 Straweberry smoothies USDA 92 kcal
15 Ginger juices shots 2oz USDA 100 kcal
16 Edamame sides USDA 106 kcal
17 The Bert smoothies USDA 109 kcal
18 Straweberry Babana smoothies USDA 123 kcal
19 Veggies sandwiches USDA 151 kcal
20 Razapple smoothies USDA 181 kcal
21 Southward Chick sandwiches USDA 182 kcal
22 The Junko sandwiches USDA 198 kcal
23 The Dilleo sandwiches USDA 222 kcal
24 Hummus Dip sides USDA 243 kcal
25 PB & Chocolate smoothies USDA 248 kcal
26 Pops smoothies USDA 264 kcal
27 Saint Wendie juices USDA 326 kcal
28 Waffled Cheese kiddos USDA 343 kcal
29 Turmeric juices shots 2oz Estimated 390 kcal
30 Popeyes Potion juices USDA 401 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy BLT

sandwiches 571 kcal

Chips & Dirty Guac

sides 500 kcal

Wheatgrass

juices shots 2oz 500 kcal

The Lala

smoothies 473 kcal

Watermelon Julip

juices 423 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Slurp Smoothies & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Slurp Smoothies & Cafe items have calorie data?

Slurp Smoothies & Cafe currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Slurp Smoothies & Cafe?

The lightest item currently tracked is Drinks at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Slurp Smoothies & Cafe calorie values official or estimated?

This page uses a hybrid model: 35 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Slurp Smoothies & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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