Nutrition Breakdown

SLR Cafe Calories — Lowest to Highest

Browse calorie values for SLR Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

40 kcal

Highest Item

710 kcal

58 / 58 items resolved USDA database: 40 Estimated: 18

Lowest Calorie Items at SLR Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee Estimated 40 kcal
2 Decaf Coffee coffee Estimated 40 kcal
3 French Vanilla Coffee coffee Estimated 40 kcal
4 Hazelnut Coffee coffee Estimated 40 kcal
5 Chicken Noodle Soup soups USDA 41 kcal
6 Broccoli and Cheese Soup soups USDA 65 kcal
7 Grilled Chicken Salad salads USDA 81 kcal
8 Cobb Salad salads USDA 93 kcal
9 Chicken Caesar Salad salads USDA 115 kcal
10 Italiano Sandwich sandwiches USDA 146 kcal
11 Italiano Sandwich Combo sandwiches USDA 146 kcal
12 SLR Club Sandwich sandwiches USDA 146 kcal
13 SLR Club Sandwich Combo sandwiches USDA 146 kcal
14 Roast Beef Sandwich sandwiches USDA 156 kcal
15 Roast Beef Sandwich Combo sandwiches USDA 156 kcal
16 Chocolate Latte coffee Estimated 170 kcal
17 Latte coffee Estimated 170 kcal
18 Vanilla Latte coffee Estimated 170 kcal
19 20 oz. Bottled Soda coffee Estimated 180 kcal
20 Chicken Caesar Wrap wraps USDA 198 kcal
21 Tuna Wrap wraps USDA 198 kcal
22 Ham and Cheese Sandwich sandwiches USDA 212 kcal
23 Ham and Cheese Sandwich Combo sandwiches USDA 212 kcal
24 Tuna Salad salads USDA 214 kcal
25 Iced Latte coffee Estimated 215 kcal
26 Turkey and Swiss Sandwich sandwiches USDA 220 kcal
27 Turkey and Swiss Sandwich Combo sandwiches USDA 220 kcal
28 Tuna Melt Sandwich sandwiches USDA 233 kcal
29 Tuna Melt Sandwich Combo sandwiches USDA 233 kcal
30 Turkey Club Sandwich sandwiches USDA 243 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Cheese Pizza

pizza 710 kcal

10" Cheese Pizza Combo

pizza 710 kcal

Biscuit and Gravy

breakfast 390 kcal

Cafe Mocha

coffee 390 kcal

Cappuccino

coffee 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SLR Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SLR Cafe items have calorie data?
SLR Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SLR Cafe?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are SLR Cafe calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SLR Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.