Nutrition Breakdown

Sloppy Joe's Calories — Lowest to Highest

Browse calorie values for Sloppy Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

230 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

60 / 60 items resolved USDA database: 55 Estimated: 5

Lowest Calorie Items at Sloppy Joe's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Iced Tea drinks USDA 20 kcal
4 Portabella Mushroom sandwiches USDA 29 kcal
5 Ginger Ale drinks USDA 37 kcal
6 Key West Conch Chowder key west snacks USDA 37 kcal
7 Sprite drinks USDA 40 kcal
8 Coke drinks USDA 42 kcal
9 Lemonade drinks USDA 42 kcal
10 Fried Calamari key west snacks USDA 44 kcal
11 Sloppy Fries sides USDA 47 kcal
12 Sloppy Quesadilla sandwiches USDA 50 kcal
13 Peel & Eat Key West Shrimp key west snacks USDA 71 kcal
14 Greek Salad salad USDA 87 kcal
15 Sloppy Joes Smoked Fish Dip key west snacks USDA 116 kcal
16 BBQ Pork Sandwich sandwiches USDA 120 kcal
17 Side Salad sides USDA 122 kcal
18 Fried Chicken on a Salad salad USDA 123 kcal
19 Cole Slaw sides USDA 136 kcal
20 Sloppy Philly Wrap wraps USDA 139 kcal
21 Turkey Sub Wrap wraps USDA 147 kcal
22 Sloppy Joes Key West Red Chili sides USDA 150 kcal
23 Taco Salad salad USDA 171 kcal
24 Portabella Mushroom Parmesan Style sandwiches USDA 176 kcal
25 Cuban Flan dessert USDA 178 kcal
26 French Fries sides USDA 179 kcal
27 Havana Nachos key west snacks USDA 203 kcal
28 Half Pound Grilled Ernie Burger sandwiches USDA 205 kcal
29 Simple Caesar salad USDA 210 kcal
30 Fried Potato Skins key west snacks USDA 215 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Pepperoni Pizza

pizza 710 kcal

Sloppy Joes Pizza

pizza 710 kcal

Grilled Cuban Pork Sandwich

sandwiches 571 kcal

Tortilla Chips

sides 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sloppy Joe's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sloppy Joe's items have calorie data?
Sloppy Joe's currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sloppy Joe's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sloppy Joe's calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sloppy Joe's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.