Nutrition Breakdown

Slide Bar-B-Q Calories — Lowest to Highest

Browse calorie values for Slide Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

11 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 39 Estimated: 18

Lowest Calorie Items at Slide Bar-B-Q

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spicy Pulled Smoked Chicken sliders USDA 11 kcal
2 Tomato Soup starters USDA 19 kcal
3 Burnt Ends sliders USDA 36 kcal
4 BBQ Chicken Soup starters USDA 57 kcal
5 Collard Greens with Bacon sides USDA 61 kcal
6 Smoked Corn on the Cob sides USDA 98 kcal
7 Mmmm Bacon spiked shakes USDA 108 kcal
8 Baked Beans with Smoked Bacon sides USDA 115 kcal
9 Coleslaw sides USDA 117 kcal
10 Bacon Wrapped Bacon starters USDA 129 kcal
11 Spinach-Artichoke Dip starters USDA 136 kcal
12 Sweet Potato Fries sides USDA 153 kcal
13 Chef's Best Steak Slider sliders USDA 159 kcal
14 Pulled Smoked Pork sliders USDA 161 kcal
15 Hand Cut Fries sides USDA 167 kcal
16 Ribs Platter from the pit USDA 170 kcal
17 BBQ Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Wedge Salad salads Estimated 180 kcal
21 Classic sliders USDA 181 kcal
22 Fried Codwich sliders USDA 190 kcal
23 Chicken & Waffle sliders USDA 199 kcal
24 Chef's Chili starters USDA 212 kcal
25 Classic Five Cheese Mac & Cheese sides USDA 212 kcal
26 Fried Five Cheese Mac Balls starters USDA 212 kcal
27 Baby Back Ribs from the pit USDA 214 kcal
28 Orange Popsicle spiked shakes USDA 216 kcal
29 Alamo Loaded Fries starters USDA 221 kcal
30 Slide BarBQ Nachos starters USDA 232 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Ultimate Slide Burger

signature burgers 620 kcal

Smo-Fry Wings

starters 484 kcal

Half Smoked Chicken

from the pit 430 kcal

Pulled Chicken

from the pit 430 kcal

Southern Fried Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Slide Bar-B-Q Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Slide Bar-B-Q items have calorie data?

Slide Bar-B-Q currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Slide Bar-B-Q?

The lightest item currently tracked is Spicy Pulled Smoked Chicken at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Slide Bar-B-Q calorie values official or estimated?

This page uses a hybrid model: 39 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Slide Bar-B-Q full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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