Nutrition Breakdown
Slide Bar-B-Q Calories — Lowest to Highest
Browse calorie values for Slide Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
11 kcal
Highest Item
620 kcal
Lowest Calorie Items at Slide Bar-B-Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy Pulled Smoked Chicken | sliders | USDA | 11 kcal |
| 2 | Tomato Soup | starters | USDA | 19 kcal |
| 3 | Burnt Ends | sliders | USDA | 36 kcal |
| 4 | BBQ Chicken Soup | starters | USDA | 57 kcal |
| 5 | Collard Greens with Bacon | sides | USDA | 61 kcal |
| 6 | Smoked Corn on the Cob | sides | USDA | 98 kcal |
| 7 | Mmmm Bacon | spiked shakes | USDA | 108 kcal |
| 8 | Baked Beans with Smoked Bacon | sides | USDA | 115 kcal |
| 9 | Coleslaw | sides | USDA | 117 kcal |
| 10 | Bacon Wrapped Bacon | starters | USDA | 129 kcal |
| 11 | Spinach-Artichoke Dip | starters | USDA | 136 kcal |
| 12 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 13 | Chef's Best Steak Slider | sliders | USDA | 159 kcal |
| 14 | Pulled Smoked Pork | sliders | USDA | 161 kcal |
| 15 | Hand Cut Fries | sides | USDA | 167 kcal |
| 16 | Ribs Platter | from the pit | USDA | 170 kcal |
| 17 | BBQ Salad | salads | Estimated | 180 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | House Salad | salads | Estimated | 180 kcal |
| 20 | Wedge Salad | salads | Estimated | 180 kcal |
| 21 | Classic | sliders | USDA | 181 kcal |
| 22 | Fried Codwich | sliders | USDA | 190 kcal |
| 23 | Chicken & Waffle | sliders | USDA | 199 kcal |
| 24 | Chef's Chili | starters | USDA | 212 kcal |
| 25 | Classic Five Cheese Mac & Cheese | sides | USDA | 212 kcal |
| 26 | Fried Five Cheese Mac Balls | starters | USDA | 212 kcal |
| 27 | Baby Back Ribs | from the pit | USDA | 214 kcal |
| 28 | Orange Popsicle | spiked shakes | USDA | 216 kcal |
| 29 | Alamo Loaded Fries | starters | USDA | 221 kcal |
| 30 | Slide BarBQ Nachos | starters | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Ultimate Slide Burger
Smo-Fry Wings
Half Smoked Chicken
Pulled Chicken
Southern Fried Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Slide Bar-B-Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Slide Bar-B-Q items have calorie data?
What is the lowest-calorie item at Slide Bar-B-Q?
Are Slide Bar-B-Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.