Nutrition Breakdown
Slatts Pub Calories — Lowest to Highest
Browse calorie values for Slatts Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Slatts Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steakhouse Wedge | salads | Estimated | 10 kcal |
| 2 | Broccoli | sides | USDA | 24 kcal |
| 3 | Steamed Red Skins | sides | USDA | 62 kcal |
| 4 | Mashed Redskin Potatoes | sides | USDA | 93 kcal |
| 5 | Mac and Cheese | kids menu | USDA | 110 kcal |
| 6 | Coleslaw | sides | USDA | 117 kcal |
| 7 | Burger | kids menu | USDA | 133 kcal |
| 8 | Kids Pasta | kids menu | USDA | 143 kcal |
| 9 | Harvest Fruit & Nut Salad | salads | Estimated | 160 kcal |
| 10 | Giant Cookie with Ice Cream | desserts | USDA | 169 kcal |
| 11 | Kids Cheese Sticks | kids menu | USDA | 174 kcal |
| 12 | Kids Grilled Cheese | kids menu | USDA | 174 kcal |
| 13 | French Fries | sides | USDA | 179 kcal |
| 14 | Bigg's Blueberry Salad | salads | Estimated | 180 kcal |
| 15 | Caesar Salad | a la carte | Estimated | 180 kcal |
| 16 | Citrus Rum Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 17 | Salmon Caesar Salad | salads | Estimated | 180 kcal |
| 18 | Slatts Salad | a la carte | Estimated | 180 kcal |
| 19 | West Coast Salad | a la carte | Estimated | 180 kcal |
| 20 | Soup of the Day | soups | Estimated | 220 kcal |
| 21 | Filet of Ribeye | beef & pork entrees | Estimated | 234 kcal |
| 22 | Chocolate Lava Cake with Ice Cream | desserts | USDA | 252 kcal |
| 23 | Cheeseburger | kids menu | USDA | 270 kcal |
| 24 | Kids Chicken Tenders | kids menu | USDA | 296 kcal |
| 25 | Chicken & Walnut Salad | salads | Estimated | 305 kcal |
| 26 | Honey Ranch Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Shanghai Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Southwest Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Chipotle Sour Cream | extras | Estimated | 320 kcal |
| 30 | American | extras | USDA | 340 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheesecake with Raspberry Sauce
Chicken & Wild Mushroom Penne
Chicken Marsala
Parmesan Chicken
Sweet Potato Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Slatts Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Slatts Pub items have calorie data?
What is the lowest-calorie item at Slatts Pub?
Are Slatts Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.