Nutrition Breakdown

SL Sports Lounge Calories — Lowest to Highest

Browse calorie values for SL Sports Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

110 kcal

Highest Item

620 kcal

23 / 23 items resolved USDA database: 10 Estimated: 13

Lowest Calorie Items at SL Sports Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Shrimp sides USDA 110 kcal
2 L26 Mac And Cheese sides USDA 110 kcal
3 Golden Mashed Potatoes sides USDA 114 kcal
4 Grilled Chicken Breast sides USDA 135 kcal
5 Spinach Salad salads Estimated 180 kcal
6 Hand Cut Fries sides USDA 187 kcal
7 Pesto Chicken Parmesan flatbreads USDA 225 kcal
8 Basket sides USDA 250 kcal
9 Grilled Salmon Filet sides USDA 259 kcal
10 Sauteed Spinach sides USDA 265 kcal
11 Classic Caesar salads Estimated 390 kcal
12 Classic Fried Calamari appetizers Estimated 390 kcal
13 House salads Estimated 390 kcal
14 Margherita flatbreads Estimated 390 kcal
15 Sliders appetizers Estimated 390 kcal
16 Sliders appetizers Estimated 390 kcal
17 Sliders appetizers Estimated 390 kcal
18 Sliders appetizers Estimated 390 kcal
19 Veggie flatbreads Estimated 390 kcal
20 Wings appetizers Estimated 390 kcal
21 Grilled Chicken Breast Sandwich sandwiches $10 Estimated 450 kcal
22 Onion Rings sides USDA 500 kcal
23 Angus Burger sandwiches $10 Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Burger

sandwiches $10 620 kcal

Onion Rings

sides 500 kcal

Grilled Chicken Breast Sandwich

sandwiches $10 450 kcal

Classic Caesar

salads 390 kcal

Classic Fried Calamari

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SL Sports Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SL Sports Lounge items have calorie data?
SL Sports Lounge currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SL Sports Lounge?
The lightest item currently tracked is Grilled Shrimp at approximately 110 kcal. Use the ranked table to find other low-calorie meal choices.

Are SL Sports Lounge calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SL Sports Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.