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Nutrition Breakdown

Skyport Restaurant Calories — Lowest to Highest

Browse calorie values for Skyport Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

1 kcal

Highest Item

544 kcal

58 / 58 items resolved USDA database: 40 Estimated: 18

Lowest Calorie Items at Skyport Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee or Tea beverages USDA 1 kcal
2 Mug of Coffee beverages. USDA 1 kcal
3 Tea, Herbal beverages. USDA 1 kcal
4 Steak side orders Estimated 10 kcal
5 Two Eggs (Any Style) with Toast, Steak two eggs (any style) with toast Estimated 10 kcal
6 Fresh Vegetable side orders. USDA 23 kcal
7 Vegetable omelets USDA 32 kcal
8 Iced Tea, Lemonade and Iced Coffee beverages. USDA 34 kcal
9 Chowders(when available) side orders. USDA 35 kcal
10 Juice: beverages. USDA 47 kcal
11 Juice: Orange v-8, Grapefruit, beverages USDA 47 kcal
12 Western Egg sandwiches USDA 55 kcal
13 Fruit side orders. USDA 66 kcal
14 Soup side orders. USDA 84 kcal
15 Milk Shakes: beverages. USDA 112 kcal
16 Egg sandwiches USDA 159 kcal
17 Macaroni Salad, Potato Salad or Cole Slaw side orders. USDA 170 kcal
18 French Toast from the griddle USDA 175 kcal
19 French Fries side orders. USDA 179 kcal
20 French Fries side orders. USDA 179 kcal
21 Onion Rings side orders. USDA 235 kcal
22 ham and egg sandwiches USDA 238 kcal
23 Pancakes from the griddle USDA 274 kcal
24 sausage and egg sandwiches USDA 274 kcal
25 Coffee, Decaf beverages. USDA 280 kcal
26 Assorted Pies and Cakes dessert USDA 283 kcal
27 Ice Cream by the Dish dessert USDA 283 kcal
28 Sundaes: dessert USDA 289 kcal
29 Bacon and Egg sandwiches USDA 309 kcal
30 Bagel with Cream Cheese side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Waffle

from the griddle 544 kcal

Milk

beverages 539 kcal

Assorted Pies and Cakes

dessert 511 kcal

cappuccino

beverages 444 kcal

Tossed Salad

side orders. 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skyport Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skyport Restaurant items have calorie data?
Skyport Restaurant currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skyport Restaurant?
The lightest item currently tracked is Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skyport Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skyport Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.