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Nutrition Breakdown

Skylark Diner & Lounge Calories — Lowest to Highest

Browse calorie values for Skylark Diner & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

385 / 385 items resolved USDA database: 30 Estimated: 355

Lowest Calorie Items at Skylark Diner & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Eggs Any Style with Grilled Strip Steak farm fresh eggs Estimated 10 kcal
2 2 Eggs Any Style with Grilled Strip Steak breakfast favorites Estimated 10 kcal
3 Bordeaux Blend, Chateau Gravelier, Bordeaux France reds Estimated 10 kcal
4 Cabernet Sauvignon, Chateau St. Jean, Sonoma reds Estimated 10 kcal
5 Certified Angus Grilled Strip Steak main course Estimated 10 kcal
6 Chardonnay, Chateau St Michelle, Columbia Valley whites Estimated 10 kcal
7 Green Tea Tropical specialty teas Estimated 10 kcal
8 Green Tea Tropical specialty teas Estimated 10 kcal
9 White Bordeaux, Chateau De Fieuzal, France whites Estimated 10 kcal
10 Cucumber Cooler modern marvels USDA 21 kcal
11 Pink signtaure martinis USDA 25 kcal
12 Domestic Bottles bottles and drafts USDA 28 kcal
13 French Greyhound modern marvels USDA 39 kcal
14 Gold signtaure martinis USDA 74 kcal
15 French 75 skylark specialty cocktails USDA 75 kcal
16 Imported Bottles bottles and drafts USDA 86 kcal
17 Green signtaure martinis USDA 89 kcal
18 Steak House Salad salads Estimated 95 kcal
19 Coconut Chicken share USDA 100 kcal
20 Blackened Chicken Quesadilla share USDA 117 kcal
21 Italian Sunset modern marvels USDA 133 kcal
22 Ballast Point Grapefruit Sculpin bottle Estimated 140 kcal
23 Freshly squeezed grapefruit juices Estimated 140 kcal
24 Passion Fruit selection of hand made artisanal chocolates Estimated 140 kcal
25 Fresh Seasonal Fruit Platter desserts Estimated 155 kcal
26 Fruit Platter desserts Estimated 155 kcal
27 Fruit Platter desserts Estimated 155 kcal
28 Fresh Fruit Salad sides Estimated 160 kcal
29 Fresh Fruit Salad sides Estimated 160 kcal
30 Cafe Latte hot coffee Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 355

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Bean Burger

finest burger choices 620 kcal

Classic Burger

finest burger choices 620 kcal

Korean BBQ Burger

finest burger choices 620 kcal

Lemongrass Marinated Turkey Burger

finest burger choices 620 kcal

Sky Blue Burger

finest burger choices 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skylark Diner & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skylark Diner & Lounge items have calorie data?
Skylark Diner & Lounge currently has calorie values for 385 of 385 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skylark Diner & Lounge?
The lightest item currently tracked is 2 Eggs Any Style with Grilled Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skylark Diner & Lounge calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 355 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skylark Diner & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.