Nutrition Breakdown

Skip's Restaurant Calories — Lowest to Highest

Browse calorie values for Skip's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

46 kcal

Highest Item

488 kcal

51 / 51 items resolved USDA database: 28 Estimated: 23

Lowest Calorie Items at Skip's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veg. Medley sides USDA 46 kcal
2 Steamed Broccoli sides USDA 65 kcal
3 Glazed Carrots sides USDA 97 kcal
4 Spaghetti & Meatballs pasta USDA 100 kcal
5 Spiedies Sub sandwiches USDA 100 kcal
6 Smashed Potatoes sides USDA 103 kcal
7 Baked Beans sides USDA 105 kcal
8 Stuffed Salmon seafood USDA 136 kcal
9 Rice Pilaf sides USDA 137 kcal
10 Fettuccine Alfredo pasta USDA 153 kcal
11 Crawfish Platter platters Estimated 170 kcal
12 Fried Cheese Platter skip's starters Estimated 170 kcal
13 Skip's Hot Wings Platter platters Estimated 170 kcal
14 Fries sides USDA 179 kcal
15 Caesar Salad salads Estimated 180 kcal
16 House Salad salads Estimated 180 kcal
17 Rueben O' Reilly sandwiches USDA 188 kcal
18 Haddock seafood USDA 223 kcal
19 Philly Cheese Steak sandwiches USDA 224 kcal
20 Buffalo Chicken sandwiches USDA 231 kcal
21 Meatball Sub sandwiches USDA 247 kcal
22 Dessert Of The Day desserts USDA 249 kcal
23 Grilled Salmon seafood USDA 250 kcal
24 Cheese Burger kids USDA 269 kcal
25 Snickers Ice Cream Pie desserts USDA 284 kcal
26 Quesadillas kids USDA 287 kcal
27 Chicken Tender Platter platters Estimated 300 kcal
28 Mac N Cheese (German Style) sides USDA 311 kcal
29 Chicken Fingers kids USDA 325 kcal
30 Jeff's Pizza Burger sandwiches USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spiedies

skip's house specials 488 kcal

Chicken Tenders

skip's starters 430 kcal

Grilled Chicken

sandwiches 430 kcal

Grilled Chicken Breast

skip's house specials 430 kcal

Lion Heart Burger

sandwiches 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skip's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skip's Restaurant items have calorie data?
Skip's Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skip's Restaurant?
The lightest item currently tracked is Veg. Medley at approximately 46 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skip's Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skip's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.