Nutrition Breakdown
Skinny's Sports Bar & Grill Calories — Lowest to Highest
Browse calorie values for Skinny's Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Skinny's Sports Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Philly Steak | off the grill | Estimated | 10 kcal |
| 3 | Steak Quesadilla | off the grill - a | Estimated | 10 kcal |
| 4 | Tomato Juice 10 oz. | drinks | USDA | 23 kcal |
| 5 | Grilled Onions & Mushrooms | extras | USDA | 29 kcal |
| 6 | Salsa | extras | USDA | 33 kcal |
| 7 | Jalapeno Peppers | extras | USDA | 36 kcal |
| 8 | 24 oz. Juice | drinks | USDA | 46 kcal |
| 9 | 2 Wraps with Chips | on the lighter side | USDA | 115 kcal |
| 10 | Dressing and Sauces | extras | USDA | 144 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Dinner Salad | salads | Estimated | 180 kcal |
| 13 | Sour Cream | extras | USDA | 200 kcal |
| 14 | Chicken Fried Steak w/ Gravy | off the grill - a | Estimated | 220 kcal |
| 15 | Gravy | extras | USDA | 224 kcal |
| 16 | Open Face Hot Turkey Sandwich | off the grill - a | USDA | 237 kcal |
| 17 | 16 Wings | hot wings | USDA | 247 kcal |
| 18 | 2 Dozen Wings | hot wings | USDA | 247 kcal |
| 19 | 3 Dozen or More Wings | hot wings | USDA | 247 kcal |
| 20 | 8 Wings | hot wings | USDA | 247 kcal |
| 21 | Breaded Jalapeno Slices (Jap Caps 8 oz.) | appetizers | Estimated | 260 kcal |
| 22 | Wrap with Chips | on the lighter side | USDA | 262 kcal |
| 23 | Mini Tacos (10) | appetizers | Estimated | 280 kcal |
| 24 | Open Face Hot Beef Sandwich | off the grill - a | USDA | 294 kcal |
| 25 | Breaded Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 26 | Breaded Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Grilled Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 28 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Mini Breaded Buffalo Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Mini Breaded Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Cheeseburger
Double Bacon Cheeseburger
Double Cheeseburger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Skinny's Sports Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Skinny's Sports Bar & Grill items have calorie data?
What is the lowest-calorie item at Skinny's Sports Bar & Grill?
Are Skinny's Sports Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.