Nutrition Breakdown

Skinny's Sandwiches and Pizza Calories — Lowest to Highest

Browse calorie values for Skinny's Sandwiches and Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

396 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

97 / 97 items resolved USDA database: 9 Estimated: 88

Lowest Calorie Items at Skinny's Sandwiches and Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 Ounce Can beverages USDA 1 kcal
2 Unsweetened Iced Tea beverages USDA 1 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Raspberry Iced Tea beverages USDA 27 kcal
5 Sierra Mist beverages USDA 32 kcal
6 Lemonade beverages USDA 42 kcal
7 Pepsi beverages USDA 45 kcal
8 Mt. Dew beverages USDA 46 kcal
9 House Salad salads Estimated 180 kcal
10 Southwestern Ensalada salads Estimated 180 kcal
11 Soup soups Estimated 220 kcal
12 Abbi’s Chef Salad salads Estimated 225 kcal
13 Mediterranean Salad salads Estimated 225 kcal
14 Taco Salad salads Estimated 230 kcal
15 Diet Pepsi beverages USDA 272 kcal
16 Doc Yang’s Asian Chicken Salad salads Estimated 305 kcal
17 Herb Chicken Salad salads Estimated 305 kcal
18 Choice of Chicken, Pulled Pork or Ground Beef wet burritos Estimated 345 kcal
19 Choice of Chicken, Pulled Pork, or Ground Beef quesadillas Estimated 345 kcal
20 Dr. Pepper beverages USDA 388 kcal
21 American Standard sandwiches Estimated 390 kcal
22 Apollo’s Creed 12" oven baked subs Estimated 390 kcal
23 Billy Club sandwiches Estimated 390 kcal
24 Cheesy Breadstix little stuff Estimated 390 kcal
25 Chips & Cheese little stuff Estimated 390 kcal
26 Chips & Salsa little stuff Estimated 390 kcal
27 Extreme Nachos little stuff Estimated 390 kcal
28 Fish Po Boy sandwiches Estimated 390 kcal
29 Fried Mushrooms little stuff Estimated 390 kcal
30 Garlic or Parmesan Breadstix little stuff Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6” Cheese Pizza

kids menu 710 kcal

6” Pepperoni Pizza

kids menu 710 kcal

Bob’s Pepperoni Pizza Sub

12" oven baked subs 710 kcal

Cheese Pizza

pizza 710 kcal

Pizza Stromboli

stroms 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skinny's Sandwiches and Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skinny's Sandwiches and Pizza items have calorie data?
Skinny's Sandwiches and Pizza currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skinny's Sandwiches and Pizza?
The lightest item currently tracked is 12 Ounce Can at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skinny's Sandwiches and Pizza calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skinny's Sandwiches and Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.