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Nutrition Breakdown

Skinny's Cantina Calories — Lowest to Highest

Browse calorie values for Skinny's Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

17 kcal

Highest Item

640 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Skinny's Cantina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mexican Burger so, you stayed out late last night? USDA 17 kcal
2 Grilled Chicken Sandwich so, you stayed out late last night? USDA 33 kcal
3 Refried Beans more is better USDA 90 kcal
4 Roasted Corn Salad oh, you’re so skinny $12 USDA 106 kcal
5 Mexican American Sandwich so, you stayed out late last night? USDA 128 kcal
6 Chips And Salsa more is better USDA 143 kcal
7 Guacamole more is better USDA 150 kcal
8 Avocado Salad ensaladas $12 Estimated 180 kcal
9 Avocado Salad oh, you’re so skinny $12 Estimated 180 kcal
10 Avocado Salad ensaladas Estimated 180 kcal
11 Cantina Salad ensaladas Estimated 180 kcal
12 Roasted Corn Salad ensaladas $12 Estimated 180 kcal
13 Roasted Corn Salad ensaladas Estimated 180 kcal
14 Santa Fe Salad ensaladas $12 Estimated 180 kcal
15 Seasoned Fries more is better USDA 188 kcal
16 Poblano Home Fries more is better USDA 197 kcal
17 Rice & Beans acompanates $5 Estimated 320 kcal
18 Beef Barbacoa platos fuertes Estimated 390 kcal
19 Camarones A La Mexicana platos fuertes Estimated 390 kcal
20 Carne tacos Estimated 390 kcal
21 Carne tacos Estimated 390 kcal
22 Carne Asada Chipotle Marinade platos fuertes Estimated 390 kcal
23 Carnitas tacos Estimated 390 kcal
24 Carnitas Fritas platos fuertes Estimated 390 kcal
25 Chili Con Carne appertivos Estimated 390 kcal
26 Chili Con Carne appertivos Estimated 390 kcal
27 Chorizo tacos Estimated 390 kcal
28 Consome De Pollo sopa Estimated 390 kcal
29 Consome De Pollo sopa Estimated 390 kcal
30 Crispy Calamari appertivos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Burrito

not so skinny 640 kcal

Mexican Burger

tortas 620 kcal

Mexican Burger

platos fuertes 620 kcal

Bacon

more is better 500 kcal

Cajun Chicken Torta

tortas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skinny's Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skinny's Cantina items have calorie data?
Skinny's Cantina currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skinny's Cantina?
The lightest item currently tracked is Mexican Burger at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skinny's Cantina calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skinny's Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.