Nutrition Breakdown
Six Points Bakery Calories — Lowest to Highest
Browse calorie values for Six Points Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
579 kcal
Lowest Item
73 kcal
Highest Item
6200 kcal
Lowest Calorie Items at Six Points Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Plain | bagels | USDA | 73 kcal |
| 2 | Rosemary Olive | scones $2.75 | USDA | 131 kcal |
| 3 | Blueberry | muffins $2.75 | USDA | 250 kcal |
| 4 | Tuna Salad | spreads | USDA | 270 kcal |
| 5 | Flavored Cream Cheese | spreads | USDA | 275 kcal |
| 6 | Egg Salad | spreads | USDA | 280 kcal |
| 7 | Onion | bagels | USDA | 289 kcal |
| 8 | Peach Bourbon Turnover | pastries $3 | USDA | 316 kcal |
| 9 | Cream Cheese | spreads | USDA | 321 kcal |
| 10 | Orange Cranberry | scones $2.75 | USDA | 344 kcal |
| 11 | Everything | bagels | USDA | 345 kcal |
| 12 | Salmon Cream Cheese | spreads | USDA | 350 kcal |
| 13 | Morning Glory | muffins $2.75 | USDA | 351 kcal |
| 14 | Oatmeal Raisin | cookies | USDA | 357 kcal |
| 15 | Blueberry Almond Danish | pastries $3 | USDA | 371 kcal |
| 16 | Apple Turnover | pastries $3 | USDA | 388 kcal |
| 17 | Apple Crumb Cake | pastries $3 | USDA | 396 kcal |
| 18 | Poppy | bagels | USDA | 399 kcal |
| 19 | Macaroons | cookies | USDA | 400 kcal |
| 20 | Sesame | bagels | USDA | 443 kcal |
| 21 | Brownies | cookies | USDA | 460 kcal |
| 22 | Chocolate Chip | scones $2.75 | USDA | 500 kcal |
| 23 | Chocolate Chip | cookies | USDA | 500 kcal |
| 24 | Salt | bagels | USDA | 500 kcal |
| 25 | Banana Choc. Chip | muffins $2.75 | USDA | 519 kcal |
| 26 | Double Chocolate Pistachio | cookies | USDA | 572 kcal |
| 27 | Peanut Butter | cookies | USDA | 598 kcal |
| 28 | Cinnamon Raisin | bagels | USDA | 6200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cinnamon Raisin
Peanut Butter
Double Chocolate Pistachio
Banana Choc. Chip
Chocolate Chip
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Six Points Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Six Points Bakery items have calorie data?
What is the lowest-calorie item at Six Points Bakery?
Are Six Points Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.