Nutrition Breakdown
Six Burner Calories — Lowest to Highest
Browse calorie values for Six Burner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
11 kcal
Highest Item
571 kcal
Lowest Calorie Items at Six Burner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Buffalo Chicken | starters | USDA | 11 kcal |
| 2 | Six Pepper Crusted Grilled Chicken | big plates | USDA | 48 kcal |
| 3 | Bacon | starters | USDA | 81 kcal |
| 4 | Spaghetti -N- Meatballs | big plates | USDA | 100 kcal |
| 5 | Six Burner Meatloaf | big plates | USDA | 110 kcal |
| 6 | Lobster Mac-N-Cheese | big plates | USDA | 141 kcal |
| 7 | Grilled Chicken | salads | USDA | 151 kcal |
| 8 | Fried Chicken | salads | USDA | 167 kcal |
| 9 | Fish Fry | big plates | USDA | 170 kcal |
| 10 | Virginia Baked Ham | sandwiches | USDA | 185 kcal |
| 11 | Guiness & Chipolte Braised Pot Roast | big plates | USDA | 207 kcal |
| 12 | Chili Nachos | starters | USDA | 208 kcal |
| 13 | Sun Dried Tomato & Basil Hummus | sandwiches | USDA | 214 kcal |
| 14 | Sun-Dried Tomato & Basil Hummus | starters | USDA | 214 kcal |
| 15 | Fire Boats | starters | USDA | 215 kcal |
| 16 | Classic Grilled Cheese | sandwiches | USDA | 220 kcal |
| 17 | Tuna Melt | sandwiches | USDA | 221 kcal |
| 18 | Roasted Veggie Mac- N-Cheese | big plates | USDA | 228 kcal |
| 19 | Smoked Turkey | sandwiches | USDA | 235 kcal |
| 20 | Buffalo Black Angus Burger | burgers & dogs | USDA | 250 kcal |
| 21 | Roast Beef | sandwiches | USDA | 267 kcal |
| 22 | Slow Cooked Spicy Brisket | sandwiches | USDA | 287 kcal |
| 23 | Grilled Keilbasa | burgers & dogs | USDA | 290 kcal |
| 24 | Back Burner House Salad | salads | USDA | 298 kcal |
| 25 | Black Angus Burger | burgers & dogs | USDA | 298 kcal |
| 26 | Creamy Garlic & Parmesan | salads | USDA | 343 kcal |
| 27 | Meatballs | starters | Estimated | 390 kcal |
| 28 | Molten Brie | starters | Estimated | 390 kcal |
| 29 | BBQ Black Angus Burger | burgers & dogs | USDA | 393 kcal |
| 30 | Black Bean Burger | burgers & dogs | USDA | 393 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Kobe Beef Hot Dog
Gianormous Omelette
Chicken Pot Pie Spring Rolls
BBQ Black Angus Burger
Black Bean Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Six Burner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Six Burner items have calorie data?
What is the lowest-calorie item at Six Burner?
Are Six Burner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.