Nutrition Breakdown

Siu's Kitchen Calories — Lowest to Highest

Browse calorie values for Siu's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

234 / 234 items resolved USDA database: 30 Estimated: 204

Lowest Calorie Items at Siu's Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak W. Onion beef Estimated 10 kcal
2 Steamed Dumplings (8) appetizers Estimated 10 kcal
3 Steamed Seafood Dumplings (6) appetizers Estimated 10 kcal
4 Steamed Vegetable Dumplings (8) appetizers Estimated 10 kcal
5 Broccoli weight watch dishes USDA 24 kcal
6 Mixed Vegetables weight watch dishes USDA 32 kcal
7 Cauliflower W. Broccoli weight watch dishes USDA 46 kcal
8 Dry Sauteed String Beans string beans USDA 50 kcal
9 String Bean & Broccoli W. Garlic Sauce string beans USDA 50 kcal
10 String Bean Delight (Chicken, Shrimp, Beef) string beans USDA 50 kcal
11 String Bean W. Beef string beans USDA 50 kcal
12 String Bean W. Chicken string beans USDA 50 kcal
13 String Bean W. Garlic Sauce string beans USDA 50 kcal
14 String Bean W. Jumbo Shrimp string beans USDA 50 kcal
15 String Bean W. Roast Pork string beans USDA 50 kcal
16 String Bean W. Sliced Scallop string beans USDA 50 kcal
17 String Beans weight watch dishes USDA 50 kcal
18 Chicken W. Broccoli Or Mix Veg weight watch dishes USDA 62 kcal
19 Shrimp W. Broccoli Or Mix Veg weight watch dishes USDA 118 kcal
20 Roast Pork W. Broccoli Or Mix Veg weight watch dishes USDA 124 kcal
21 To Fu W. Mixed Vegetables weight watch dishes USDA 128 kcal
22 Sweet And Sour Chicken sweet & sour USDA 136 kcal
23 Gravy Rice others USDA 137 kcal
24 Pu Pu Platter (For 2) appetizers Estimated 170 kcal
25 Sweet And Sour Shrimp sweet & sour USDA 172 kcal
26 Eggplant Delight (Chicken, Shrimp, Beef) eggplant USDA 183 kcal
27 Chives Dumpling (6) In Soup soup Estimated 220 kcal
28 Dragon & Phoenix Soup (For 2) soup Estimated 220 kcal
29 Egg Drop Soup soup Estimated 220 kcal
30 Hot & Sour Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond Cookies

others 560 kcal

Fortune Cookies

others 500 kcal

4 Pcs. Fried Chicken

appetizers 430 kcal

Beef Or Chicken On Stick

appetizers 430 kcal

Boneless Chicken

chefs special - cantonese dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Siu's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Siu's Kitchen items have calorie data?
Siu's Kitchen currently has calorie values for 234 of 234 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Siu's Kitchen?
The lightest item currently tracked is Pepper Steak W. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Siu's Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Siu's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.