Nutrition Breakdown

Siu Wok Calories — Lowest to Highest

Browse calorie values for Siu Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

27 kcal

Highest Item

596 kcal

42 / 42 items resolved USDA database: 34 Estimated: 8

Lowest Calorie Items at Siu Wok

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ice Tea (24 oz) soda USDA 27 kcal
2 Vegetable Bean Curd Soup soup USDA 27 kcal
3 Powerade (24 oz) soda USDA 32 kcal
4 Wor Wonton Soup soup USDA 33 kcal
5 Hot & Sour Soup soup USDA 39 kcal
6 Pibb (24 oz) soda USDA 40 kcal
7 Chicken with Cream Corn Soup soup USDA 41 kcal
8 House Chop Suey chop suey USDA 43 kcal
9 Vegetable Chop Suey chop suey USDA 43 kcal
10 West Lake Beef Soup soup USDA 47 kcal
11 Sizzling Rice Seafood Soup soup USDA 51 kcal
12 Noodle Soup soup USDA 53 kcal
13 Sprite (24 oz) soda USDA 67 kcal
14 Shrimp Fried Rice fried rice USDA 106 kcal
15 Shrimp Chop Suey chop suey USDA 117 kcal
16 House Special Lo Mein lo mein USDA 121 kcal
17 Shrimp Lo Mein lo mein USDA 121 kcal
18 Shrimp Egg Foo Young egg foo young USDA 125 kcal
19 Vegetable Fried Rice fried rice USDA 129 kcal
20 Vegetable Lo Mein lo mein USDA 133 kcal
21 Chicken, Pork or Beef Lo Mein lo mein USDA 138 kcal
22 Chicken, Pork or Beef Chop Suey chop suey USDA 143 kcal
23 Egg Foo Young with Vegetable egg foo young USDA 147 kcal
24 House Egg Foo Young egg foo young USDA 147 kcal
25 Chicken, Pork or Beef Egg Foo Young egg foo young USDA 149 kcal
26 Pu Pu Platter appetizers Estimated 170 kcal
27 House Special Fried Rice fried rice USDA 174 kcal
28 Chicken, Pork or Beef Fried Rice fried rice USDA 179 kcal
29 Lemonade (24 oz) soda USDA 196 kcal
30 Fried Scallop (6) appetizers USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Skewers (4)

appetizers 596 kcal

B.B.Q Pork

appetizers 390 kcal

Coke (24 oz)

soda 390 kcal

Diet Coke (24 oz)

soda 390 kcal

Egg Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Siu Wok Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Siu Wok items have calorie data?
Siu Wok currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Siu Wok?
The lightest item currently tracked is Ice Tea (24 oz) at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Siu Wok calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Siu Wok full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.