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Nutrition Breakdown

Sissy K's Calories — Lowest to Highest

Browse calorie values for Sissy K's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

7 kcal

Highest Item

714 kcal

98 / 98 items resolved USDA database: 45 Estimated: 53

Lowest Calorie Items at Sissy K's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mushrooms burger toppings USDA 7 kcal
2 Philly Cheese Steak Bomb subs & sandwiches Estimated 10 kcal
3 Steak Tip Sub subs & sandwiches Estimated 10 kcal
4 Grilled Veggie Sandwich subs & sandwiches USDA 19 kcal
5 Lettuce burger toppings USDA 20 kcal
6 Peppers burger toppings USDA 33 kcal
7 Southwest Quesadillas tacos $11.95 USDA 36 kcal
8 Margarita Chicken burritos USDA 63 kcal
9 Mustard burger toppings USDA 69 kcal
10 Tomato burger toppings USDA 71 kcal
11 Chicken Fajitas fajitas USDA 107 kcal
12 Veal Parmesan pasta USDA 107 kcal
13 Ketchup burger toppings USDA 109 kcal
14 House Or Caesar Salad sides USDA 110 kcal
15 Sirloin Tips tips & ribs USDA 114 kcal
16 Baked Scallops seafood USDA 115 kcal
17 Shrimp Scampi seafood USDA 115 kcal
18 Baked North Atlantic Haddock seafood USDA 119 kcal
19 Grilled Or Blackened Chicken tips & ribs USDA 120 kcal
20 Rice Pilaf sides USDA 137 kcal
21 Chicken Broccoli Penne pasta USDA 145 kcal
22 Triple-Decker Turkey Club subs & sandwiches USDA 147 kcal
23 Chicken Parmesan pasta USDA 150 kcal
24 Ziti And Meatballs pasta USDA 151 kcal
25 Mashed Potato sides USDA 164 kcal
26 Turkey Tips tips & ribs USDA 171 kcal
27 Blackened Chicken Pasta pasta USDA 179 kcal
28 French Fries sides USDA 179 kcal
29 Sirloin Steak Fajitas fajitas USDA 182 kcal
30 French Onion Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mayo

burger toppings 714 kcal

Sissy K's 16" Cheese Pizza

pizza 710 kcal

All American Burgers

burgers 620 kcal

Bacon

burger toppings 600 kcal

Big Boy Burrito (Beef Or Chicken)

burritos 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sissy K's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sissy K's items have calorie data?
Sissy K's currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sissy K's?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sissy K's calorie values official or estimated?
This page uses a hybrid model: 45 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sissy K's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.