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Nutrition Breakdown

Siroc Calories — Lowest to Highest

Browse calorie values for Siroc menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

55 / 55 items resolved USDA database: 20 Estimated: 35

Lowest Calorie Items at Siroc

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Endive & Watercress salads Estimated 10 kcal
2 Flank Steak Focaccia panini Estimated 10 kcal
3 Watercress & Endive salads Estimated 10 kcal
4 Beef Tenderloin entrée USDA 29 kcal
5 Chili Spiced Spaghetti pasta USDA 33 kcal
6 Whole Boneless Branzino entrée USDA 88 kcal
7 Wild Snapper Filet entrée USDA 90 kcal
8 Fettuccine Bolognese pasta USDA 112 kcal
9 Spicy Lamb Sausages starters USDA 116 kcal
10 Veal Sweetbreads starters USDA 124 kcal
11 Roasted Rack Of Lamb entrée USDA 133 kcal
12 Butternut Cappellacci pasta USDA 145 kcal
13 Burrata Mozzarella starters USDA 155 kcal
14 Atlantic Salmon entrée USDA 161 kcal
15 Potato Gnocchi pasta USDA 162 kcal
16 Smoked Salmon starters USDA 169 kcal
17 Veal Ossobuco entrée USDA 175 kcal
18 Nicoise Salad salads Estimated 180 kcal
19 Black Pepper Tagliatelle pasta USDA 251 kcal
20 Chili Spiced Spaghetti pasta Estimated 260 kcal
21 Beef Short Rib Ravioli pasta USDA 263 kcal
22 Soft Polenta starters USDA 328 kcal
23 Muscovy Duck Breast entrée USDA 336 kcal
24 Seared Sea Scallops starters USDA 343 kcal
25 Arrugola salads Estimated 390 kcal
26 Atlantic Salmon pasta Estimated 390 kcal
27 Baby Arrugola salads Estimated 390 kcal
28 Baby Octopus Spaghetti pasta Estimated 390 kcal
29 Basil Cappellini pasta Estimated 390 kcal
30 Beef Tenderloin pasta Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Penne Pasta

pasta 560 kcal

Chicken Breast Milanese Style

pasta 430 kcal

Roasted Chicken Focaccia

panini 430 kcal

Fontina Filled Potato Cake

small plates 420 kcal

Hand-Cut Spaghetti Carbonara

pasta 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Siroc Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Siroc items have calorie data?
Siroc currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Siroc?
The lightest item currently tracked is Endive & Watercress at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Siroc calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Siroc full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.