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Nutrition Breakdown

Sion's Calories — Lowest to Highest

Browse calorie values for Sion's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

171 / 171 items resolved USDA database: 20 Estimated: 151

Lowest Calorie Items at Sion's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 E. Steak Picado specials of the house Estimated 10 kcal
2 Hot Tea beverages $1.99 Estimated 10 kcal
3 Hot Tea drinks Estimated 10 kcal
4 Bud Light beer USDA 29 kcal
5 Salsa side orders to go USDA 33 kcal
6 Coffee beverages $1.99 Estimated 40 kcal
7 Coffee drinks Estimated 40 kcal
8 Chablis wine by the glass $4.75 USDA 67 kcal
9 Rose wine by the glass $4.75 USDA 83 kcal
10 Chardonnay wine by the glass $4.75 USDA 84 kcal
11 Pacifico beer USDA 86 kcal
12 Wine Margarita beer USDA 122 kcal
13 Ice Tea beverages $1.99 Estimated 135 kcal
14 Ice Tea soft drinks $1.99 Estimated 135 kcal
15 Burgundy wine by the glass $4.75 USDA 148 kcal
16 Guacamole side orders to go USDA 150 kcal
17 Dinner Salad side orders Estimated 180 kcal
18 Sour Cream side orders to go USDA 200 kcal
19 Hamburger burgers & sandwiches USDA 212 kcal
20 Tuna Sandwich burgers & sandwiches USDA 218 kcal
21 Chicken Or Steak fajitas tostada Estimated 220 kcal
22 Club Sandwich burgers & sandwiches USDA 220 kcal
23 Chicken Sandwich burgers & sandwiches USDA 228 kcal
24 Bacon Lettuce & Tomato burgers & sandwiches USDA 229 kcal
25 Hamburger burgers & sandwiches USDA 256 kcal
26 Apple Juice drinks Estimated 260 kcal
27 Avocado Slices side orders Estimated 260 kcal
28 Juices soft drinks Estimated 260 kcal
29 Orange Juice drinks Estimated 260 kcal
30 Tomato Juice drinks Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mexican Pizza

sion's specials 710 kcal

Jumbo Burrito

chef's specials 640 kcal

Hamburger

child's menu $6.25 620 kcal

Hamburger

burgers & sandwiches 620 kcal

Chicken Quesaburrito

chef's specials 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sion's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sion's items have calorie data?
Sion's currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sion's?
The lightest item currently tracked is E. Steak Picado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sion's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sion's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.