Nutrition Breakdown
Sinha Calories — Lowest to Highest
Browse calorie values for Sinha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
181 kcal
Lowest Item
1 kcal
Highest Item
515 kcal
Lowest Calorie Items at Sinha
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brazilian Coffee | beverages $3 | USDA | 1 kcal |
| 2 | Organic Green Tea | beverages $3 | USDA | 1 kcal |
| 3 | Heart Of Palm Salad | sides | USDA | 28 kcal |
| 4 | Mini Heart of Palm Empanadas | brazilian appetizers | USDA | 28 kcal |
| 5 | Couvinha Mineira | sunday brazilian brunch $30 | USDA | 29 kcal |
| 6 | Chocolate Balls | brazilian appetizers (sweet) | USDA | 33 kcal |
| 7 | Guaraná | beverages | USDA | 42 kcal |
| 8 | Orange Juice | beverages $3 | USDA | 46 kcal |
| 9 | A Variety Of Other Brazilian And International Dishes | sunday brazilian brunch $30 | USDA | 47 kcal |
| 10 | Orange Salad | sunday brazilian brunch $30 | USDA | 50 kcal |
| 11 | Chicken Pears | brazilian appetizers | USDA | 57 kcal |
| 12 | Mineirinho No Rio | brazilian breakfast $8 | USDA | 58 kcal |
| 13 | Black Eyed Peas With Shrimp | brazilian appetizers | USDA | 62 kcal |
| 14 | Mango Juice | beverages $3 | USDA | 63 kcal |
| 15 | Mango Juice | beverages | USDA | 63 kcal |
| 16 | Farofa | sunday brazilian brunch $30 | USDA | 76 kcal |
| 17 | Limenade | beverages | USDA | 83 kcal |
| 18 | Nut Croqueties | brazilian appetizers (sweet) | USDA | 83 kcal |
| 19 | Moqueca De Peixe | entrées | USDA | 84 kcal |
| 20 | Coconut Kisses | brazilian appetizers (sweet) | USDA | 106 kcal |
| 21 | Sinhas Crepes | brazilian breakfast $8 | USDA | 117 kcal |
| 22 | Salpicão De Galinha | entrées | USDA | 123 kcal |
| 23 | Black Beans | sides | USDA | 132 kcal |
| 24 | Black Beans | sunday brazilian brunch $30 | USDA | 132 kcal |
| 25 | Basmati Rice | sunday brazilian brunch $30 | USDA | 165 kcal |
| 26 | Roupa Velha | entrées | USDA | 168 kcal |
| 27 | Gaucho | brazilian breakfast $8 | USDA | 172 kcal |
| 28 | Brazilian Flan | desserts $3 | USDA | 178 kcal |
| 29 | Picanha | entrées | USDA | 182 kcal |
| 30 | Codfish Balls | brazilian appetizers | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yucca Croqueties
Cassava Cake
Sweethearts
Bobó De Camarão
Mother-In-Laws Eyes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sinha Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sinha items have calorie data?
What is the lowest-calorie item at Sinha?
Are Sinha calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.