Nutrition Breakdown

Singh's Roti Shop Calories — Lowest to Highest

Browse calorie values for Singh's Roti Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

20 kcal

Highest Item

857 kcal

62 / 62 items resolved USDA database: 19 Estimated: 43

Lowest Calorie Items at Singh's Roti Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side of Cabbage sides USDA 20 kcal
2 Side of Pumpkin sides USDA 20 kcal
3 Soda beverages USDA 25 kcal
4 Side of Collard Greens sides USDA 32 kcal
5 Homemade Cake desserts USDA 34 kcal
6 Side of Green Beans sides USDA 40 kcal
7 Polourie Appetizer appetizers USDA 70 kcal
8 Peanut Punch beverages USDA 125 kcal
9 Homemade Pepper Sauce sides USDA 147 kcal
10 Kurma desserts USDA 147 kcal
11 Coconut Roll desserts USDA 263 kcal
12 Potatoe Pie Appetizer appetizers USDA 269 kcal
13 Doubles Appetizer appetizers USDA 282 kcal
14 Chicken Roti roti USDA 299 kcal
15 Jamaican Beans and Rice Special daily specials Estimated 320 kcal
16 King Fish and White Rice Special daily specials Estimated 320 kcal
17 Sea Moss beverages USDA 321 kcal
18 Currents Rolls desserts USDA 345 kcal
19 Pay Rice and Pay Chicken Special daily specials Estimated 357 kcal
20 2 Doubles Value Meal value meals Estimated 390 kcal
21 2 Potato Pies Value Meal value meals Estimated 390 kcal
22 Beef Patty with Cheese roti Estimated 390 kcal
23 Beef Roti roti Estimated 390 kcal
24 Beef Roti Dinner value dinners Estimated 390 kcal
25 Beef Roti Value Meal value meals Estimated 390 kcal
26 Buss Up Shut Roti roti Estimated 390 kcal
27 Crab and Dumpling Special daily specials Estimated 390 kcal
28 Duck Roti roti Estimated 390 kcal
29 Fish Roti roti Estimated 390 kcal
30 Goat Roti roti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Solo

beverages 857 kcal

Busta

beverages 517 kcal

BBQ Chicken Special

daily specials 430 kcal

Baked Chicken

chicken 430 kcal

Boneless Chicken Roti

roti 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Singh's Roti Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Singh's Roti Shop items have calorie data?
Singh's Roti Shop currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Singh's Roti Shop?
The lightest item currently tracked is Side of Cabbage at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Singh's Roti Shop calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Singh's Roti Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.