Nutrition Breakdown
Singh Deli & Grill Calories — Lowest to Highest
Browse calorie values for Singh Deli & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
286 kcal
Lowest Item
10 kcal
Highest Item
936 kcal
Lowest Calorie Items at Singh Deli & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Smart Water | drinks | Estimated | 10 kcal |
| 2 | Vitamin Water | drinks | Estimated | 10 kcal |
| 3 | Water | drinks | Estimated | 10 kcal |
| 4 | Coffee | drinks | Estimated | 40 kcal |
| 5 | Greek Salad | homemade salads | USDA | 66 kcal |
| 6 | Beef Entree | hot entrees | USDA | 99 kcal |
| 7 | Poultry Entree | hot entrees | USDA | 111 kcal |
| 8 | Seafood Entree | hot entrees | USDA | 111 kcal |
| 9 | Hamburger Deluxe | burgers | USDA | 129 kcal |
| 10 | The New Yorker Sandwich | sandwiches | USDA | 156 kcal |
| 11 | Jocy's Black and White | desserts | USDA | 160 kcal |
| 12 | French Toast Platter | breakfast | Estimated | 170 kcal |
| 13 | The Haley Sandwich | sandwiches | USDA | 173 kcal |
| 14 | French Fries | sides | USDA | 179 kcal |
| 15 | Turkey Burger | burgers | USDA | 179 kcal |
| 16 | Caesar Salad | salads | Estimated | 180 kcal |
| 17 | Chef Salad | salads | Estimated | 180 kcal |
| 18 | Chickpea Salad | homemade salads | Estimated | 180 kcal |
| 19 | Coleslaw Salad | homemade salads | Estimated | 180 kcal |
| 20 | Crabmeat Salad | homemade salads | Estimated | 180 kcal |
| 21 | Cucumber Salad | homemade salads | Estimated | 180 kcal |
| 22 | Egg Salad | homemade salads | Estimated | 180 kcal |
| 23 | Garden Salad | salads | Estimated | 180 kcal |
| 24 | Health Salad | homemade salads | Estimated | 180 kcal |
| 25 | Macaroni Salad | homemade salads | Estimated | 180 kcal |
| 26 | Potato Salad | homemade salads | Estimated | 180 kcal |
| 27 | Tomato Salad | homemade salads | Estimated | 180 kcal |
| 28 | Tortellini Salad | homemade salads | Estimated | 180 kcal |
| 29 | Tuna Salad | homemade salads | Estimated | 180 kcal |
| 30 | Vegetable Tuna Salad | homemade salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Apple and Eve
Sunny D Juice
Mrs. Fields Cookies
Mermaid Salad
12 oz. Soft Drink
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Singh Deli & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Singh Deli & Grill items have calorie data?
What is the lowest-calorie item at Singh Deli & Grill?
Are Singh Deli & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.