Skip to content

Nutrition Breakdown

Sing On Calories — Lowest to Highest

Browse calorie values for Sing On menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Sing On

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed or Fried Dumplings (8) appetizers - apperitivos Estimated 10 kcal
2 Chicken with Snow Peas chicken - pollo USDA 40 kcal
3 Shrimp with Snow Peas shrimp - camaron USDA 40 kcal
4 Sesame Shrimp shrimp - camaron USDA 41 kcal
5 Shrimp with Broccoli shrimp - camaron USDA 41 kcal
6 Shrimp with Vegetables shrimp - camaron USDA 83 kcal
7 Curry Shrimp shrimp - camaron USDA 93 kcal
8 Chicken with Garlic Sauce chicken - pollo USDA 107 kcal
9 Curry Chicken chicken - pollo USDA 107 kcal
10 Kung Pao Chicken chicken - pollo USDA 129 kcal
11 Chicken Broccoli chicken - pollo USDA 134 kcal
12 Chicken with Mushroom chicken - pollo USDA 134 kcal
13 Shrimp and Chicken with Veg. shrimp - camaron USDA 134 kcal
14 Szechuan Shrimp shrimp - camaron USDA 140 kcal
15 Shrimp with Lobster Sauce shrimp - camaron USDA 151 kcal
16 Kung Pao Shrimp shrimp - camaron USDA 173 kcal
17 Shrimp with Garlic Sauce shrimp - camaron USDA 191 kcal
18 Egg Drop Soup soups - sopas Estimated 220 kcal
19 Hot And Sour Soup soups - sopas Estimated 220 kcal
20 Wonton Soup soups - sopas Estimated 220 kcal
21 Sweet and Sour Chicken sweet & sour - agridulce USDA 250 kcal
22 Sweet and Sour Combination sweet & sour - agridulce USDA 260 kcal
23 Sweet and Sour Pork sweet & sour - agridulce USDA 260 kcal
24 Sweet and Sour Srhimp sweet & sour - agridulce USDA 260 kcal
25 Beef lo mein Estimated 390 kcal
26 Beef chow mein Estimated 390 kcal
27 Beef With Broccoli beef - res Estimated 390 kcal
28 Beef with Garlic Sauce beef - res Estimated 390 kcal
29 Beef with Green Pepper beef - res Estimated 390 kcal
30 Beef with Snow Peas beef - res Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Almond

chicken - pollo 430 kcal

Chicken with Cashew Nuts

chicken - pollo 430 kcal

Fried Chicken Wings (8)

appetizers - apperitivos 430 kcal

Lemon Chicken

house specials - especiales de la casa 430 kcal

Pork or Chicken

lo mein 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sing On Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sing On items have calorie data?
Sing On currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sing On?
The lightest item currently tracked is Steamed or Fried Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sing On calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sing On full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.