Nutrition Breakdown

Sing Loon Kitchen Calories — Lowest to Highest

Browse calorie values for Sing Loon Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

163 / 163 items resolved USDA database: 10 Estimated: 153

Lowest Calorie Items at Sing Loon Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak w. Onion beef Estimated 10 kcal
2 Pepper Steak w. Onions combination platter Estimated 10 kcal
3 Pepper Steak w. Tomato beef Estimated 10 kcal
4 Steam or Fried Dumpling (8) appetizers Estimated 10 kcal
5 Beef or Shrimp Mei Fun chow mei fun USDA 35 kcal
6 Mixed Vegetable diet dishes USDA 36 kcal
7 Steamed Fresh Broccoli diet dishes USDA 67 kcal
8 Mixed Vegetable w. Shrimp diet dishes USDA 83 kcal
9 Singapore Mei Fun chow mei fun USDA 93 kcal
10 Vegetable Mei Fun chow mei fun USDA 102 kcal
11 Plain Chinese Vegetable diet dishes USDA 105 kcal
12 Seafood Mei Fun chow mei fun USDA 143 kcal
13 Pu Pu Platters (For 2) appetizers Estimated 170 kcal
14 Roast Pork or Chicken Mei Fun chow mei fun USDA 181 kcal
15 Bean Curd w. Veg. Soup soup Estimated 220 kcal
16 Egg Drop Soup soup Estimated 220 kcal
17 Hot & Sour Soup soup Estimated 220 kcal
18 House Special Soup soup Estimated 220 kcal
19 Seafood Soup soup Estimated 220 kcal
20 Wonton Egg Drop Mixed Soup soup Estimated 220 kcal
21 Wonton Soup soup Estimated 220 kcal
22 Roast Pork Slices appetizers Estimated 260 kcal
23 Sliced Beef w. Scallion chef's special Estimated 260 kcal
24 White Meat Chicken w. Mixed Veg. diet dishes USDA 261 kcal
25 Beef Fried Rice fried rice Estimated 320 kcal
26 Fresh Shrimp Fried Rice fried rice Estimated 320 kcal
27 House Special Fried Rice fried rice Estimated 320 kcal
28 Lobster Fried Rice fried rice Estimated 320 kcal
29 Plain Fried Rice fried rice Estimated 320 kcal
30 Roast Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Nuggets (12)

american specialties 440 kcal

1/2 Chicken or Wings w. Garlic Sauce

american specialties 430 kcal

B.B.Q. Wing or 1/2 Chicken

american specialties 430 kcal

Chicken / Beef / Shrimp w. Garlic Sauce

combination platter 430 kcal

Chicken Yat Gaw Mein

soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sing Loon Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sing Loon Kitchen items have calorie data?
Sing Loon Kitchen currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sing Loon Kitchen?
The lightest item currently tracked is Pepper Steak w. Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sing Loon Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sing Loon Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.