Nutrition Breakdown

Sing Bo Calories — Lowest to Highest

Browse calorie values for Sing Bo menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

244 / 244 items resolved USDA database: 40 Estimated: 204

Lowest Calorie Items at Sing Bo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Black Pepper Steak chef's specialties Estimated 10 kcal
2 Pepper Steak with Onion beef Estimated 10 kcal
3 Steamed Healthy Food healthy food Estimated 10 kcal
4 Tea Bag sides Estimated 10 kcal
5 Teriyaki Steak chef's specialties Estimated 10 kcal
6 House Mustard sides USDA 69 kcal
7 Lunch Shrimp with Broccoli lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 112 kcal
8 Lunch Shrimp with Lobster Sauce lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 112 kcal
9 Lunch Shrimp with Mixed Vegetable lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 112 kcal
10 Orange Sorbetto dessert USDA 125 kcal
11 Lunch Pepper Steak with Onion lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 141 kcal
12 Lemon Sorbetto dessert USDA 142 kcal
13 Lunch Egg Foo Young lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 149 kcal
14 Lunch Baby Shrimp with Bean Curd lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
15 Lunch Chicken with Bean Sprout lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
16 Lunch Chicken with Mix Vegetables lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
17 Lunch Chicken with String Bean lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
18 Lunch General Tso's Chicken lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
19 Lunch Kung Pao Shrimp lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 179 kcal
20 2 Liter Soda drinks Estimated 180 kcal
21 Can Soda drinks Estimated 180 kcal
22 Seafood Salad cold appetizers Estimated 180 kcal
23 Coconut Sorbetto dessert USDA 182 kcal
24 Lunch BBQ Spared Ribs lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
25 Lunch Boneless Spare Ribs lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
26 Lunch Chicken with Broccoli lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
27 Lunch Chow Fun lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
28 Lunch Eggplant with Garlic Sauce lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
29 Lunch Lo Mein lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
30 Lunch Mai Fun lunch special (served only 11:30 a.m. - 3:30 p.m., monday - saturday) USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 204

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Almond Cookies

sides 514 kcal

6 Chicken Dumplings

hot appetizers 430 kcal

Basil Chicken

chef's specialties 430 kcal

Chicken Chow Mein

poultry 430 kcal

Chicken Lo Mein

noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sing Bo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sing Bo items have calorie data?
Sing Bo currently has calorie values for 244 of 244 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sing Bo?
The lightest item currently tracked is House Black Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sing Bo calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 204 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sing Bo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.