Nutrition Breakdown
Sinbad's Mediterraneans Cuisine Calories — Lowest to Highest
Browse calorie values for Sinbad's Mediterraneans Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
18 kcal
Highest Item
579 kcal
Lowest Calorie Items at Sinbad's Mediterraneans Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baklava | dessert | USDA | 18 kcal |
| 2 | Sambusek Plate | specialties | USDA | 63 kcal |
| 3 | Chicken Plate | specialties | USDA | 106 kcal |
| 4 | Fruit & Nut | salads | Estimated | 140 kcal |
| 5 | Gyro Plate | specialties | USDA | 184 kcal |
| 6 | Malfouf Plate | specialties | USDA | 228 kcal |
| 7 | Ladyfingers | dessert | USDA | 272 kcal |
| 8 | Mamoul | dessert | USDA | 340 kcal |
| 9 | Ali Baba | pitza | Estimated | 390 kcal |
| 10 | Amir | pitza | Estimated | 390 kcal |
| 11 | Arnabeet | appetizers | Estimated | 390 kcal |
| 12 | Artichoke | salads | Estimated | 390 kcal |
| 13 | Baba | appetizers | Estimated | 390 kcal |
| 14 | Balila | appetizers | Estimated | 390 kcal |
| 15 | Batata | appetizers | Estimated | 390 kcal |
| 16 | Cacik | soups | Estimated | 390 kcal |
| 17 | Carciofi | soups | Estimated | 390 kcal |
| 18 | Combo Plate | specialties | Estimated | 390 kcal |
| 19 | Demeh Pita ?Toasted? | pitas | Estimated | 390 kcal |
| 20 | Di Pollo | soups | Estimated | 390 kcal |
| 21 | Di Vaccina | soups | Estimated | 390 kcal |
| 22 | Djej | appetizers | Estimated | 390 kcal |
| 23 | Dolma | appetizers | Estimated | 390 kcal |
| 24 | Dolma Pita ?Toasted? | pitas | Estimated | 390 kcal |
| 25 | Eggplant Pita ?Toasted? | pitas | Estimated | 390 kcal |
| 26 | Falafel | appetizers | Estimated | 390 kcal |
| 27 | Falafel Plate | specialties | Estimated | 390 kcal |
| 28 | Falafel Rolled | pitas | Estimated | 390 kcal |
| 29 | Farrouj | specialties | Estimated | 390 kcal |
| 30 | Fasolia | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ballourie
Bird Nest
Burma
Chicken Kabob
Chicken Pita ?Toasted?
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sinbad's Mediterraneans Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sinbad's Mediterraneans Cuisine items have calorie data?
What is the lowest-calorie item at Sinbad's Mediterraneans Cuisine?
Are Sinbad's Mediterraneans Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.