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Nutrition Breakdown

Sinbad Calories — Lowest to Highest

Browse calorie values for Sinbad menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

63 / 63 items resolved USDA database: 57 Estimated: 6

Lowest Calorie Items at Sinbad

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lipton Unsweetened Iced Tea beverages USDA 1 kcal
2 Tea beverages USDA 1 kcal
3 Pepsi beverages USDA 2 kcal
4 Espresso beverages USDA 9 kcal
5 Kabob Combo sinbad specialties and plates USDA 24 kcal
6 Coffee beverages USDA 27 kcal
7 Rasberry Iced Tea beverages USDA 27 kcal
8 Turkish Coffee beverages USDA 27 kcal
9 Homemade Lemonade beverages USDA 34 kcal
10 Yogurt Salad appetizers USDA 34 kcal
11 Fresh Squeezed Orange Juice beverages USDA 42 kcal
12 Guava Juice beverages USDA 44 kcal
13 Apple Juice beverages USDA 46 kcal
14 Mountain Dew beverages USDA 46 kcal
15 Ocean Spray beverages USDA 46 kcal
16 Rice Pudding desserts USDA 47 kcal
17 Moujaddara appetizers USDA 49 kcal
18 Lubieh Bizzeyt appetizers USDA 50 kcal
19 Sinbad House Salad appetizers USDA 54 kcal
20 Milk beverages USDA 55 kcal
21 Mango Juice beverages USDA 63 kcal
22 Rose of Lebanon Shrimp Salad appetizers USDA 65 kcal
23 Fool Maudamas appetizers USDA 68 kcal
24 Fresh Carrot Juice beverages USDA 76 kcal
25 Chicken Shawarma sinbad specialties and plates USDA 89 kcal
26 Sami's Chicken Salad appetizers USDA 93 kcal
27 Yogurt Drink beverages USDA 101 kcal
28 Sultan's Special Combo sinbad specialties and plates USDA 104 kcal
29 Chicken Kabob sinbad specialties and plates USDA 106 kcal
30 Sizzling Garlic Chicken sinbad specialties and plates USDA 107 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lebni

appetizers 884 kcal

Arrayes - (Lebanese Pizza)

appetizers 710 kcal

Baba Ghannouge

appetizers 586 kcal

Hommus

appetizers 586 kcal

Homemade Baklave

desserts 548 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sinbad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sinbad items have calorie data?
Sinbad currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sinbad?
The lightest item currently tracked is Lipton Unsweetened Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sinbad calorie values official or estimated?
This page uses a hybrid model: 57 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sinbad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.