Nutrition Breakdown
Sinbad Restaurant Calories — Lowest to Highest
Browse calorie values for Sinbad Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
21 kcal
Highest Item
884 kcal
Lowest Calorie Items at Sinbad Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salads of the Day | lunch special | USDA | 21 kcal |
| 2 | Soup (Cup) | lunch special | USDA | 22 kcal |
| 3 | Soups (Bowl) | lunch special | USDA | 22 kcal |
| 4 | Vegetarian Strudel | lunch specials - chef's choices | USDA | 33 kcal |
| 5 | Soup N Salad | lunch special | USDA | 51 kcal |
| 6 | Cioppino a la Pesto | lunch specials - chef's choices | USDA | 69 kcal |
| 7 | Baba Ganouj | appetizers | USDA | 90 kcal |
| 8 | Quiches of the Day | lunch special | USDA | 119 kcal |
| 9 | Grilled Chicken Breast Salad | salads | USDA | 122 kcal |
| 10 | Falafel Sandwich | sinbad specialties | USDA | 123 kcal |
| 11 | Mezze Platter | appetizers | USDA | 132 kcal |
| 12 | Appetizers | lunch special | USDA | 136 kcal |
| 13 | Crepes | lunch specials - chef's choices | USDA | 136 kcal |
| 14 | Quiches of the Day | lunch special | USDA | 143 kcal |
| 15 | Flatbread of the Day | lunch special | USDA | 159 kcal |
| 16 | Almond Fried Chicken | sinbad specialties | USDA | 169 kcal |
| 17 | Eggplant Parmesan | sinbad specialties | USDA | 171 kcal |
| 18 | Veggie Lasagna | sinbad specialties | USDA | 188 kcal |
| 19 | Bisteeya | lunch specials - chef's choices | USDA | 193 kcal |
| 20 | Sandwich of the Day | lunch special | USDA | 195 kcal |
| 21 | Pasta of the Day | lunch special | USDA | 203 kcal |
| 22 | Middle East Salad | salads | USDA | 229 kcal |
| 23 | Gyro Sandwich | sinbad specialties | USDA | 314 kcal |
| 24 | Hommos Tahini | appetizers | USDA | 321 kcal |
| 25 | Pan Seared Tilapia | lunch specials - chef's choices | USDA | 339 kcal |
| 26 | Grilled Vegetable Focaccia Sandwich | sinbad specialties | USDA | 368 kcal |
| 27 | Lebanese Couscous | sinbad specialties | USDA | 382 kcal |
| 28 | Sinbad Burger | sinbad specialties | USDA | 443 kcal |
| 29 | Fresh Fish of the Day | lunch special | USDA | 541 kcal |
| 30 | Tabouleh Salad | salads | USDA | 884 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tabouleh Salad
Fresh Fish of the Day
Sinbad Burger
Lebanese Couscous
Grilled Vegetable Focaccia Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sinbad Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sinbad Restaurant items have calorie data?
What is the lowest-calorie item at Sinbad Restaurant?
Are Sinbad Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.