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Nutrition Breakdown

Sinbad Express Calories — Lowest to Highest

Browse calorie values for Sinbad Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

37 kcal

Highest Item

494 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Sinbad Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Gyro Value Combo value combo meal USDA 37 kcal
2 Faule Sandwich Value Combo value combo meal USDA 37 kcal
3 Homus Sandwich Value Combo value combo meal USDA 37 kcal
4 Lamb and Beef Gyro Value Combo value combo meal USDA 37 kcal
5 Spaniko Sandwich Value Combo value combo meal USDA 37 kcal
6 Zatar Sandwich Value Combo value combo meal USDA 37 kcal
7 Veggie Gyro Dish lunch and dinner special plates USDA 53 kcal
8 Feta Cheese Sandwich Value Combo value combo meal USDA 115 kcal
9 Turkey Gyro Value Combo value combo meal USDA 115 kcal
10 Veggie Dinner Special lunch and dinner special plates USDA 120 kcal
11 Baba Ganoug Sandwich Value Combo value combo meal USDA 133 kcal
12 Gyro Homus Mix Platter appetizers and sides Estimated 170 kcal
13 Labneh Sandwich vegetarian menu sandwiches USDA 179 kcal
14 Labneh Sandwich Value Combo value combo meal USDA 179 kcal
15 Canned Soda beverages Estimated 180 kcal
16 Falafel Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Gyro Salad salads Estimated 180 kcal
20 Chicken Shawarma Sandwich meat menu sandwiches USDA 182 kcal
21 Lamb and Beef Gyro meat menu sandwiches USDA 184 kcal
22 Turkey Gyro meat menu sandwiches USDA 184 kcal
23 Kafta lunch and dinner special plates USDA 200 kcal
24 Side Soup appetizers and sides Estimated 220 kcal
25 Spaniko Sandwich vegetarian menu sandwiches USDA 227 kcal
26 Mazzat Veggie Plate lunch and dinner special plates USDA 232 kcal
27 Falafel Sandwich Value Combo value combo meal USDA 234 kcal
28 Fried Cauliflower Sandwich Value Combo value combo meal USDA 234 kcal
29 Fried Eggplant Sandwich Value Combo value combo meal USDA 234 kcal
30 Baklava desserts USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kofta Sandwich

meat menu sandwiches 494 kcal

Zatar Sandwich

vegetarian menu sandwiches 494 kcal

Baba Ganoug Sandwich

vegetarian menu sandwiches 470 kcal

Falafel Sandwich

vegetarian menu sandwiches 470 kcal

Faule Sandwich

vegetarian menu sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sinbad Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sinbad Express items have calorie data?
Sinbad Express currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sinbad Express?
The lightest item currently tracked is Chicken Gyro Value Combo at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sinbad Express calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sinbad Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.