Nutrition Breakdown

Sin Fronteras Cafe Calories — Lowest to Highest

Browse calorie values for Sin Fronteras Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

11 kcal

Highest Item

571 kcal

43 / 43 items resolved USDA database: 42 Estimated: 1

Lowest Calorie Items at Sin Fronteras Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Torta Mexicana entrees USDA 11 kcal
2 Ensalad Sin Fronteras soups and salads USDA 18 kcal
3 Camarones Entomatados entrees USDA 28 kcal
4 Carne Asada entrees USDA 33 kcal
5 Ceviche appetizers USDA 36 kcal
6 Chicken Vegetable Soup soups and salads USDA 36 kcal
7 Pescado A La Veracruzana entrees USDA 41 kcal
8 Sodas sodas, drinks USDA 42 kcal
9 Chicharron En Salsa Verde entrees USDA 59 kcal
10 Enchiladas entrees USDA 75 kcal
11 Flan Latino desserts USDA 103 kcal
12 Peruvian Lomo Saltado entrees USDA 106 kcal
13 Baleadas (2) entrees USDA 107 kcal
14 Ropa Vieja entrees USDA 107 kcal
15 Mariscada soups and salads USDA 113 kcal
16 Pollo A La Barbacoa entrees USDA 120 kcal
17 Pork Chop A La Mamajuana entrees USDA 127 kcal
18 Pollo Con Tajadas Al Catracho entrees USDA 134 kcal
19 Seafood Paella entrees USDA 141 kcal
20 Tacos appetizers USDA 162 kcal
21 Mejillones Sin Fronteras appetizers USDA 163 kcal
22 Tacos Fritos appetizers USDA 171 kcal
23 Pollo Entomatado entrees USDA 175 kcal
24 Banana Tempura Sin Fronteras desserts USDA 180 kcal
25 Steak A La Mexicana entrees USDA 182 kcal
26 Guacamole appetizers USDA 200 kcal
27 New York Strip Steak entrees USDA 205 kcal
28 Cuban Sandwich entrees USDA 208 kcal
29 Tajaditas appetizers USDA 214 kcal
30 Nachos Sin Fronteras appetizers USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yucca

appetizers 571 kcal

Small Cheese Quesadilla

for children 394 kcal

Chile Con Queso

appetizers 321 kcal

Chimichanga

entrees 318 kcal

Chicken Tenders

for children 290 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sin Fronteras Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sin Fronteras Cafe items have calorie data?
Sin Fronteras Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sin Fronteras Cafe?
The lightest item currently tracked is Torta Mexicana at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sin Fronteras Cafe calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sin Fronteras Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.