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Nutrition Breakdown

Simply Thalia Calories — Lowest to Highest

Browse calorie values for Simply Thalia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

294 / 294 items resolved USDA database: 18 Estimated: 276

Lowest Calorie Items at Simply Thalia

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Ice Coffee beverages USDA 1 kcal
2 Organic Tea simply sweets Estimated 10 kcal
3 Steam Vegetable simply extras Estimated 10 kcal
4 Steamed Vegetable simply extras Estimated 10 kcal
5 Thai Ice Tea beverages USDA 27 kcal
6 Vietnamese Coffee simply sweets Estimated 40 kcal
7 Vietnamese Coffee beverages USDA 64 kcal
8 Ebi simply create your own maki option USDA 71 kcal
9 Original Sushi Rice simply c.y.o maki rice selection USDA 94 kcal
10 King Crab simply create your own maki option USDA 95 kcal
11 Thai Ice Coffee/Tea simply sweets Estimated 103 kcal
12 Albacore simply create your own maki option USDA 115 kcal
13 Sukesake simply create your own maki option USDA 117 kcal
14 Sake simply create your own maki option USDA 134 kcal
15 Organic Brown Rice simply c.y.o maki rice selection USDA 141 kcal
16 B. Classic Maki delivery & takeout - simply create your own maki $6.50 USDA 143 kcal
17 Hamachi simply create your own maki option USDA 146 kcal
18 'O' Salad simply salad Estimated 180 kcal
19 'o' Salad simply salad Estimated 180 kcal
20 Cucumber Salad simply salad Estimated 180 kcal
21 Cucumber Salad simply salad Estimated 180 kcal
22 House Salad simply salad Estimated 180 kcal
23 House Salad simply salad Estimated 180 kcal
24 Organic Spinach Salad simply salad Estimated 180 kcal
25 Organic Spinach Salad simply salad Estimated 180 kcal
26 Papaya Salad simply salad Estimated 180 kcal
27 Papaya Salad simply salad Estimated 180 kcal
28 Seaweed Salad simply salad Estimated 180 kcal
29 Seaweed Salad simply salad Estimated 180 kcal
30 Maguro simply create your own maki option USDA 187 kcal
Nutrition sync is temporarily paused Missing official items: 276

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bangkok River Boat Pho' Noodles

simply noodles 520 kcal

Little Miss Tokyo Udon Noodles

simply noodles 520 kcal

Shanghai Tang Ramen Noodles

simply noodles 520 kcal

Spicy Eggplant Basil Noodles

simply noodles 520 kcal

Spicy Kim Chi Udon Noodles

simply noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simply Thalia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simply Thalia items have calorie data?
Simply Thalia currently has calorie values for 294 of 294 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simply Thalia?
The lightest item currently tracked is Thai Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simply Thalia calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 276 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Simply Thalia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.