Nutrition Breakdown
Simply Sloppy Joe Calories — Lowest to Highest
Browse calorie values for Simply Sloppy Joe menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
139 kcal
Lowest Item
20 kcal
Highest Item
390 kcal
Lowest Calorie Items at Simply Sloppy Joe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side of Pickles | sides | USDA | 20 kcal |
| 2 | Side of Beans | sides | USDA | 20 kcal |
| 3 | Side of Jalapenos | sides | USDA | 20 kcal |
| 4 | Side of Ranch | sides | USDA | 20 kcal |
| 5 | Side of Salsa | sides | USDA | 20 kcal |
| 6 | Soda | beverages | USDA | 25 kcal |
| 7 | Side of Raw Onions | sides | USDA | 38 kcal |
| 8 | Large Bag of Chips | sides | USDA | 55 kcal |
| 9 | Shake | beverages | USDA | 60 kcal |
| 10 | BBQ Sloppy Joe | sloppy joes | USDA | 78 kcal |
| 11 | Mid Western Sloppy Joe | sloppy joes | USDA | 78 kcal |
| 12 | Regular Sloppy Joe | sloppy joes | USDA | 102 kcal |
| 13 | Pint of Beans | sides | USDA | 119 kcal |
| 14 | Quart of Beans | sides | USDA | 119 kcal |
| 15 | Plain Jane Sloppy Joe | sloppy joes | USDA | 121 kcal |
| 16 | Pint of Cole Slaw | sides | USDA | 136 kcal |
| 17 | Quart of Cole Slaw | sides | USDA | 136 kcal |
| 18 | Side Cole Slaw | sides | USDA | 136 kcal |
| 19 | Sloppy Dog | sides | USDA | 140 kcal |
| 20 | Sloppy Joe Fries | sides | USDA | 140 kcal |
| 21 | Burrijoe | snazzy joes | USDA | 154 kcal |
| 22 | Mac and Joni | snazzy joes | USDA | 164 kcal |
| 23 | French Fries | sides | USDA | 179 kcal |
| 24 | I Know Hungry People Meal | combo meals | USDA | 180 kcal |
| 25 | I Want Both Meal | combo meals | USDA | 180 kcal |
| 26 | I'm Hungry Meal | combo meals | USDA | 180 kcal |
| 27 | I'm Kind of Hungry Meal | combo meals | USDA | 180 kcal |
| 28 | I'm Really Hungry Meal | combo meals | USDA | 180 kcal |
| 29 | Joe of the Week | sloppy joes | USDA | 180 kcal |
| 30 | Not Joes | snazzy joes | USDA | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spicy Sloppy Joe
Small Bag of Chips
Mexi Joe
Cheese Fries
Hot Dog
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simply Sloppy Joe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simply Sloppy Joe items have calorie data?
What is the lowest-calorie item at Simply Sloppy Joe?
Are Simply Sloppy Joe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.