Nutrition Breakdown
Simply Red Bistro Calories — Lowest to Highest
Browse calorie values for Simply Red Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
279 kcal
Lowest Item
91 kcal
Highest Item
714 kcal
Lowest Calorie Items at Simply Red Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cajun Lettuce Salad | appetizers | USDA | 91 kcal |
| 2 | Mama Red's Macaroni and Cheese | specialties | USDA | 131 kcal |
| 3 | Seafood Jambalaya | specialties | USDA | 161 kcal |
| 4 | Shrimp and Grits | specialties | USDA | 163 kcal |
| 5 | Sweet Potato Fries | appetizers | USDA | 192 kcal |
| 6 | Fresh Fried Potato Chips | appetizers | USDA | 198 kcal |
| 7 | Fried Green Tomatoes | appetizers | USDA | 216 kcal |
| 8 | Veggie Burger | specialties | USDA | 225 kcal |
| 9 | Cajun Cornmeal crusted Catfish | classics | USDA | 255 kcal |
| 10 | Killer Shrimp | appetizers | USDA | 308 kcal |
| 11 | Honey Stung Chicken | classics | USDA | 321 kcal |
| 12 | Country Style Pork Ribs | classics | USDA | 359 kcal |
| 13 | Mamas Meatloaf | classics | USDA | 567 kcal |
| 14 | Garlic and Herb French Fries | appetizers | USDA | 714 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Garlic and Herb French Fries
Mamas Meatloaf
Country Style Pork Ribs
Honey Stung Chicken
Killer Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simply Red Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simply Red Bistro items have calorie data?
What is the lowest-calorie item at Simply Red Bistro?
Are Simply Red Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.