Nutrition Breakdown

Simply Greek Calories — Lowest to Highest

Browse calorie values for Simply Greek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 54 Estimated: 6

Lowest Calorie Items at Simply Greek

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Greek Coffee drinks USDA 1 kcal
2 Hot Teas (Assorted) drinks USDA 1 kcal
3 Bottled Water (Assorted) drinks USDA 22 kcal
4 Athenian Salata appetizers, dips, salads & soup USDA 24 kcal
5 Tossed Green Salad appetizers, dips, salads & soup USDA 24 kcal
6 Veggie Gyro pita sandwiches USDA 24 kcal
7 Avgolemono Soup appetizers, dips, salads & soup USDA 37 kcal
8 Greek Beer drinks USDA 43 kcal
9 Tzatziki sides USDA 50 kcal
10 Xoriatiki Salata appetizers, dips, salads & soup USDA 50 kcal
11 Bottled Drinks (Assorted)_A drinks USDA 63 kcal
12 Bottled Drinks (Assorted)_B drinks USDA 63 kcal
13 Frappe drinks USDA 68 kcal
14 Mousaka greek specialties USDA 96 kcal
15 Shrimp Souvlaki souvlakia USDA 99 kcal
16 Chicken Souvlaki souvlakia USDA 106 kcal
17 Pasticio greek specialties USDA 115 kcal
18 Rizogalo desserts USDA 115 kcal
19 Chicken Spinach Feta pita sandwiches USDA 116 kcal
20 Rice Pilaf sides USDA 137 kcal
21 Tzatziki & Pita appetizers, dips, salads & soup USDA 140 kcal
22 Steak Souvlaki souvlakia USDA 145 kcal
23 Yiaourti Me Meli desserts USDA 149 kcal
24 Feta, Tomato & Olives appetizers, dips, salads & soup USDA 155 kcal
25 Pork Souvlaki souvlakia USDA 171 kcal
26 Fries sides USDA 179 kcal
27 Hummus & Pita appetizers, dips, salads & soup USDA 179 kcal
28 Mama Tricias pita sandwiches USDA 182 kcal
29 Gyro Meat sides USDA 184 kcal
30 Spinach Salad appetizers, dips, salads & soup USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Greek Burger

burgers 620 kcal

Hamburger

burgers 620 kcal

Hamburger with add Cheese

burgers 620 kcal

Mushroom Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simply Greek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simply Greek items have calorie data?
Simply Greek currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simply Greek?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simply Greek calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Simply Greek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.