Nutrition Breakdown
Simply Delicious To Go Calories — Lowest to Highest
Browse calorie values for Simply Delicious To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
71 kcal
Highest Item
710 kcal
Lowest Calorie Items at Simply Delicious To Go
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 Piece with 24 JoJos | broasted chicken | USDA | 71 kcal |
| 2 | Classic Greek Gyro with also Chicken | great sandwiches | USDA | 102 kcal |
| 3 | Meatball Classic | great sandwiches | USDA | 146 kcal |
| 4 | Philly Cheesesteak with also Chicken | great sandwiches | USDA | 165 kcal |
| 5 | Antipasto Salad | soup & salad | Estimated | 180 kcal |
| 6 | Chefs Salad | soup & salad | Estimated | 180 kcal |
| 7 | Side Salad | soup & salad | Estimated | 180 kcal |
| 8 | Hot Dog | kids menu | USDA | 211 kcal |
| 9 | 8 Piece with 16 JoJos | broasted chicken | USDA | 218 kcal |
| 10 | Soup of the Day | soup & salad | Estimated | 220 kcal |
| 11 | Italian Sub | great sandwiches | USDA | 245 kcal |
| 12 | Chicken Tenders | kids menu | USDA | 250 kcal |
| 13 | Hot-Off-the-Ranch Chicken Sandwich | great sandwiches | USDA | 257 kcal |
| 14 | Monte Cristo | great sandwiches | USDA | 270 kcal |
| 15 | Fish Sandwich | great sandwiches | USDA | 279 kcal |
| 16 | Italian Sausage Sub | great sandwiches | USDA | 290 kcal |
| 17 | Grilled Chicken Salad | soup & salad | Estimated | 305 kcal |
| 18 | Grilled 5-Cheese Sandwich | great sandwiches | USDA | 341 kcal |
| 19 | Grilled Cheese | kids menu | USDA | 343 kcal |
| 20 | 4 Piece with 8 JoJos | broasted chicken | USDA | 373 kcal |
| 21 | Baked Ravioli and Meatballs | main dishes | Estimated | 390 kcal |
| 22 | Bubbys BBQ Stack | specialty sandwiches | Estimated | 390 kcal |
| 23 | Chicago Dog | burger and dogs | Estimated | 390 kcal |
| 24 | Chili | soup & salad | Estimated | 390 kcal |
| 25 | Chili Dog | burger and dogs | Estimated | 390 kcal |
| 26 | Fish & Chips | main dishes | Estimated | 390 kcal |
| 27 | Five Items | pizza | Estimated | 390 kcal |
| 28 | Four Items | pizza | Estimated | 390 kcal |
| 29 | Homemade Potato Chips | starters | Estimated | 390 kcal |
| 30 | Jumbo Dog | burger and dogs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Pizza
Pizza Burger
Bacon BBQ Burger
Bison Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simply Delicious To Go Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simply Delicious To Go items have calorie data?
What is the lowest-calorie item at Simply Delicious To Go?
Are Simply Delicious To Go calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.