Nutrition Breakdown

Simply Banh Mi Calories — Lowest to Highest

Browse calorie values for Simply Banh Mi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

181 kcal

Lowest Item

1 kcal

Highest Item

641 kcal

40 / 40 items resolved USDA database: 40 Estimated: 0

Lowest Calorie Items at Simply Banh Mi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vietnamese Iced Coffee other drinks USDA 1 kcal
2 Watermelon boba & jelly drinks $4.75 USDA 31 kcal
3 Passion Fruit boba & jelly drinks $4.75 USDA 33 kcal
4 Black Tea boba & jelly drinks $4.75 USDA 34 kcal
5 Honeydew boba & jelly drinks $4.75 USDA 36 kcal
6 Fresh Squeezed Orange Juice other drinks USDA 42 kcal
7 Grilled Lemongrass Pork banh mi or salad USDA 44 kcal
8 Grilled Lemongrass Pork rice or vermicelli USDA 44 kcal
9 White Peach boba & jelly drinks $4.75 USDA 45 kcal
10 Shrimp banh mi or salad USDA 47 kcal
11 Shrimp rice or vermicelli USDA 47 kcal
12 Strawberry boba & jelly drinks $4.75 USDA 50 kcal
13 Soursop boba & jelly drinks $4.75 USDA 52 kcal
14 Paté & Vietnamese Cold Cuts banh mi or salad USDA 64 kcal
15 Paté & Vietnamese Cold Cuts rice or vermicelli USDA 64 kcal
16 Thai Tea boba & jelly drinks $4.75 USDA 64 kcal
17 Lychee boba & jelly drinks $4.75 USDA 66 kcal
18 Mango boba & jelly drinks $4.75 USDA 71 kcal
19 Fresh Pressed Sugar Cane other drinks USDA 74 kcal
20 Vegetarian Tofu banh mi or salad USDA 94 kcal
21 Vegetarian Tofu rice or vermicelli USDA 94 kcal
22 Jackfruit boba & jelly drinks $4.75 USDA 95 kcal
23 Grilled Lemon Chicken banh mi or salad USDA 151 kcal
24 Grilled Lemon Chicken rice or vermicelli USDA 151 kcal
25 Slow Cooked Beef Chuck banh mi or salad USDA 194 kcal
26 Slow Cooked Beef Chuck rice or vermicelli USDA 194 kcal
27 Egg Rolls appetizers $4 USDA 211 kcal
28 Veggie Roll appetizers $4 USDA 224 kcal
29 Meatballs banh mi or salad USDA 240 kcal
30 Meatballs rice or vermicelli USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Almond

boba & jelly drinks $4.75 641 kcal

Matcha

boba & jelly drinks $4.75 591 kcal

Coconut

boba & jelly drinks $4.75 500 kcal

Taro

boba & jelly drinks $4.75 498 kcal

Avocado

boba & jelly drinks $4.75 427 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simply Banh Mi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simply Banh Mi items have calorie data?
Simply Banh Mi currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simply Banh Mi?
The lightest item currently tracked is Vietnamese Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simply Banh Mi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Simply Banh Mi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.