Nutrition Breakdown
Simple Things Sandwich & Pie Shop Calories — Lowest to Highest
Browse calorie values for Simple Things Sandwich & Pie Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Simple Things Sandwich & Pie Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak & Lager | pot pies $10.75 | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Coffee Drinks | beverages | Estimated | 40 kcal |
| 4 | Roasted Butternut Squash Soup | lunch | USDA | 56 kcal |
| 5 | Butternut Squash Salad | lunch | USDA | 103 kcal |
| 6 | Green Eggs And Ham Sandwich | brunch | USDA | 124 kcal |
| 7 | Stumptown Bottled Iced Coffee | beverages | Estimated | 150 kcal |
| 8 | Bottled Sodas | beverages | Estimated | 180 kcal |
| 9 | Canned Sodas | beverages | Estimated | 180 kcal |
| 10 | Chopped Salad | the salads | Estimated | 180 kcal |
| 11 | Egg Salad | the sandwiches | Estimated | 180 kcal |
| 12 | Greek Salad | the salads | Estimated | 180 kcal |
| 13 | Kale Salad | the salads | Estimated | 180 kcal |
| 14 | Yukon Potato Salad | the sides | Estimated | 180 kcal |
| 15 | Tuna | the sandwiches | Estimated | 195 kcal |
| 16 | ½ Salad & Cup Soup | mix & match | Estimated | 200 kcal |
| 17 | Ham & Cheese | kids $6.50 | USDA | 213 kcal |
| 18 | Veggie Frittata | brunch | USDA | 218 kcal |
| 19 | Chef's Seasonal Soup | the sides | Estimated | 220 kcal |
| 20 | Roasted Tomato Soup | the sides | Estimated | 220 kcal |
| 21 | Chimichurri Rib Eye Sandwich | lunch | USDA | 223 kcal |
| 22 | Chocolate Chip Pancakes | brunch | USDA | 244 kcal |
| 23 | Chimichurri Rib Eye Sandwich | lunch | USDA | 260 kcal |
| 24 | Banan Cream | a la mode $1.50 | Estimated | 320 kcal |
| 25 | Chocolate Cream | a la mode $1.50 | Estimated | 320 kcal |
| 26 | Coconut Cream | a la mode $1.50 | Estimated | 320 kcal |
| 27 | ½ Sandwich & ½ Salad | mix & match | Estimated | 325 kcal |
| 28 | Meatloaf | lunch | USDA | 338 kcal |
| 29 | Grilled Cheese | kids $6.50 | USDA | 339 kcal |
| 30 | ½ Sandwich & Cup Soup | mix & match | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta
Breakfast Sandwich
Breakfast Sandwich
Chicken
Chicken Curry
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simple Things Sandwich & Pie Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simple Things Sandwich & Pie Shop items have calorie data?
What is the lowest-calorie item at Simple Things Sandwich & Pie Shop?
Are Simple Things Sandwich & Pie Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.