Nutrition Breakdown

Simmzy's Calories — Lowest to Highest

Browse calorie values for Simmzy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

54 kcal

Highest Item

443 kcal

37 / 37 items resolved USDA database: 35 Estimated: 2

Lowest Calorie Items at Simmzy's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Sammy burgers & sandwiches USDA 54 kcal
2 Grilled Fish Tacos other stuff USDA 66 kcal
3 Simmzy's Sangria weekend eye openers USDA 83 kcal
4 Blue Cheese Haystack other stuff USDA 86 kcal
5 Mixed Bag sides USDA 96 kcal
6 Grilled Mediterranean Ahi Tuna salads USDA 102 kcal
7 Olive Oil-Poached Ahi Tuna Sandwich burgers & sandwiches USDA 110 kcal
8 Spice & Vinegar Pulled Pork Panino burgers & sandwiches USDA 121 kcal
9 Pork Chile Verde Breakfast Burrito weekend eye openers USDA 129 kcal
10 Simmzy's Burger burgers & sandwiches USDA 129 kcal
11 Half Pint Burger kids $5.25 USDA 133 kcal
12 Half Pint Cheeseburger kids $5.25 USDA 133 kcal
13 BBQ Chicken Sandwich burgers & sandwiches USDA 157 kcal
14 Chicken, Apple & Walnut salads USDA 163 kcal
15 Shoestring Fries sides USDA 167 kcal
16 Veggie Scramble weekend eye openers USDA 172 kcal
17 Shrimp, Citrus & Avocado Salad salads USDA 179 kcal
18 Shrimp Cakes other stuff USDA 188 kcal
19 Sweet Potato Fries sides USDA 192 kcal
20 Pub Scramble weekend eye openers USDA 201 kcal
21 Kale Caesar salads USDA 207 kcal
22 South By Southwest Veggie Burger burgers & sandwiches USDA 211 kcal
23 Bacon Blue Deluxe burgers & sandwiches USDA 231 kcal
24 Grilled Chicken Sandwich burgers & sandwiches USDA 235 kcal
25 S'Mores Chocolate Pudding homemade desserts $7.75 USDA 262 kcal
26 Simmzy's Burger burgers & sandwiches USDA 270 kcal
27 Plain Old Chicken Tenders kids $5.25 USDA 271 kcal
28 Pepper Poppers With Mango Glaze other stuff USDA 281 kcal
29 Chicken Tortilla Soup other stuff USDA 286 kcal
30 Simmzy's Breakfast Sandwich weekend eye openers USDA 290 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soy Marinated Short Rib

salads 443 kcal

Apple Filled Donut

homemade desserts $7.75 437 kcal

Artisan Greens

sides 427 kcal

15 Minute (But Worth The Wait!) Wings

other stuff 390 kcal

Cauliflower W/Cilantro Pesto

other stuff 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simmzy's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simmzy's items have calorie data?
Simmzy's currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simmzy's?
The lightest item currently tracked is The Sammy at approximately 54 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simmzy's calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Simmzy's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.